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  1. Gillsmaad

    Been gone but now I’m back

    I do find it useful as I’m trying to eat as many different low carb foods as I can. I have managed to log in ok thank you
  2. Gillsmaad

    Been gone but now I’m back

    Thank you catinahat
  3. Gillsmaad

    Been gone but now I’m back

    It has probably been more than a year so hi everybody I am T2 and ‘should’ be diet controlled. It was a bad year last year and was my second year of being diagnosed T2 and no matter what I could not get myself into any sort of order to eat well. I am now back I have been doing low carb for a...
  4. Gillsmaad

    Fell Off The T2 Wagon

    Thank you I will have a look. I don’t really understand why I can’t have them on prescription. Surely if I test and get back in control it will be cheaper in the long run Feeling very low and anxious on where to start again
  5. Gillsmaad

    Fell Off The T2 Wagon

    I totally agree with you johnEGreen testing was the best way for me I felt alive and in control of myself. It very powerful for a dnurse to say you can’t have that. I am determined to tell her when I have my next appt too.
  6. Gillsmaad

    Fell Off The T2 Wagon

    Oh Goonergal thank you yes I can look back at food diaries etc and I did enjoy what I was eating . I’ve been so tired and fatigued more so lately which I’m sure is diet related as well as other illnesses I have. That is good advice so I thank you for that.
  7. Gillsmaad

    Fell Off The T2 Wagon

    Jim Layhey it’s lovely to know I can ask away on here thank you. I need to sort my mind set I can’t seem to eat healthy at presents biscuits and sweets are controlling me
  8. Gillsmaad

    Fell Off The T2 Wagon

    Thank you do you know which brand is cheapest as don’t have a lot of funds for strips I have a next one monitor I think
  9. Gillsmaad

    Fell Off The T2 Wagon

    Hi It’s been quite a while since I’ve been on here as I’m ashamed to say that after being told not to test any more as I should know what to eat etc (3 months from diagnosis) I kind of pretended I wasn’t T2 and could carry on as normal bury my head and start again after a couple of weeks.. I...
  10. Gillsmaad

    Have you been told not to test your blood sugars?

    Hi sorry this is a bit long but I do need help from you This has happened to me. I was happily testing and doing extremely well losing weight slowly and getting to grips with being type 2. I suffer with fibromyalgia anxiety and depression as an added flaw in my body. Then it happened The nurse...
  11. Gillsmaad

    Fasting

    Not on any meds for diabetes
  12. Gillsmaad

    Fasting

    Thank you I am non of those phew was a tad worried
  13. Gillsmaad

    Fasting

    Hi Ive not been on here for a while. I started low carb beginning of February started really well on and off . last couple of months had not been good so I have started fasting. Today my bg is 3.5 and my next one contour meter is red how bad is this? do I need to worry? I have lost 31lbs in...
  14. Gillsmaad

    Low Carb Breakfast

    Hi I do the same as Rachox suggested berries and Greek yoghurt x
  15. Gillsmaad

    HBAC1

    Hi eggs11 I got my cholesterol HDL levels which is 1.12 we dont have the LDL done at my surgery . Well I dont think so anyway. x
  16. Gillsmaad

    Carbohydrates VS Sugar

    Hi Petaluk I joined here in February and have been trying to follow the LCHF programme I have lost 14lb and my Hbca1 is down from 48 to 39 so believe me you can do it just dont cut the carbs too quick as i did as it can cause carb flu (i think that is what it is called) there are plenty of...
  17. Gillsmaad

    HBAC1

    Hey thank you Bluetit1802 I will keep that in mind and ask for my printouts x
  18. Gillsmaad

    HBAC1

    ah thank you shelley262 I can only try x
  19. Gillsmaad

    HBAC1

    Thank you Rachox x
  20. Gillsmaad

    Help needed

    I do hope your are feeling better now x
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