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Thanks Anna, that is really interesting. I have just been offered one of these and my bloke would be super interested in this advice so that he knows what if anything he should adjust in his cooking. Reading your overview of it, I will definately book one :-) Mine comes with free lunch...

Thanks twinkle :-) On a double plus note, I feel super again, so the sir was correct to give me a muffin (tee hee). I think this is going to be my main problem, I have a tendancy to skip meals or undereat sometimes, so I have to remember NOT to do that. We just had various veg dishes for...

Thanks Sanober :-) I CAN demand, I'm very demanding ;-) So I'll do that next week I'm sure then the reason he's given me metformin is my size, I am a size 18 and 5 foot 3, so I am overweight. There's kind of a part b to the reason I am religiously doing a food diary, which is that I'm sure...

Hiya :D I was diagnosed 6 weeks ago off the back of a broad blood test for an unrelated problem which has actually gone away now - irony It took blimin weeks to double check the test and get in to see a quack, so 4 weeks back the doctor tells me I got a reading of 7 on my fasting blood sugar...