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  1. D

    Type 2 Blood Sugar Levels

    I know its eggs but...I make scotch eggs with out the breading, just cook them in the oven. What about a shake? Low sugar jelly and cream. Cold meats. Just because we in this country have cereals nothing wrong with a continental breakfast, nice gouda cheese and cold meats.
  2. D

    Need Help Please

    Low carbing also appears to aid fibromyalgia too.
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