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  1. G

    Increasing prediabetes

    Sorry, me again. Actually on reviewing the target blood glucose levels on this website, I’m not sure I’m right to say my levels have been ok. They’ve varied between 4.2 and 7.5. Which I thought meant they have been ok. But the pre-meal readings have mostly been above 5.9. Which I think suggests...
  2. G

    Increasing prediabetes

    *I meant all my readings since last night. Early on in the week they were up at 10-13 roughly.
  3. G

    Increasing prediabetes

    Thank you Outlier. It’s good to hear that others have managed to get their diabetes into remission despite not being able to exercise much. The Ménière’s was a bit improved yesterday, so I went for a gentle walk around my local streets with a friend (to look after me if the dizziness came back)...
  4. G

    Increasing prediabetes

    Thank you Jokalsbeek and KennyA, the info you have provided is v useful, both re carbs and re menieres. I will look into that.
  5. G

    Increasing prediabetes

    Thanks KennyA for your speedy response. It’s very reassuring to hear what you have to say about LCHF diet. How many grams of carbs per day do you aim at? For the last few days I have managed to stick to less than 25, but I won’t be able to keep this up - I miss the fruit and veg! Also thank you...
  6. G

    Increasing prediabetes

    Good morning, about 12 months ago my HBa1C was 42. Last year from July - Oct I worked hard at exercising (walking) and losing weight. I asked for another HBa1C to be done in September but was refused. (Disappointed as this would have motivated me more). Then I began to have sudden onset of...
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