• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Search Results

  1. RuthieSadler

    Exercise

    I’m a newbie (week 3), I swim a lot which reduces my glucose [emoji1303]but found weights increases slightly - early days but closely monitoring.
  2. RuthieSadler

    Swimming Mileage & Eating

    Hi, thanks for all of the responses :-) I’m on Gkicazide which has really helped reduce my levels in a very short space of time. I am also testing glucose 4 x a day plus decided to test before & after swimming which is helping to see a pattern. I am going to reduce my daily mileage but add...
  3. RuthieSadler

    Swimming Mileage & Eating

    Hi All, I am a newbie, got diagnosed 2 weeks ago, I am doing very well but have questions about swimming & eating enough. Before I was diagnosed I was swimming 8km each week, I have continued but been unable to get real advice on how much to eat etc. Or is it just find the right balance -...
Back
Top