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Thanks for the info. Breakfast wise i've been mostly sticking to low carb cereals, Porridge Oats, Weetabix, Special K, Boiled Eggs and Scrambled Eggs. Have some natural yoghurt and fruit so might try those. Maybe also I need to be a bit more active in the morning, a walk or something before...

Hi All, New here, 42 from Scotland and just diagnosed type 2 around a month ago. Started on Glimipride but after a couple of weeks was causing my blood sugar to go too low, so GP told me to stop and now on Metformin for 1 week so far (1 x 500mg non-SR per day with main meal) and then step up...