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  1. wiseowl_123

    Soft drinks query.

    Hi @Nicksellick my friend I wish I could suggest some other alternative for you,but I have only had Water and milk to drink the last 6 years I chose milk as contains the naturally-occurring sugar, lactose, which I was pleased to discover isn't one of the 'free' sugars I was advised to do...
  2. wiseowl_123

    Introduce Yourself: Answer Some Personal Questions

    Good morning @MrsA2 my friend I only have 4 small slices of Nimble bread a day which amounts to 32g of carbs with respect we are all different and I do a an awful lot of exercise and I soon burn the carbs off ,my carb count I keep to 60g to 80g a day and my BG is kept at 5.2 most of the time,how...
  3. wiseowl_123

    What was your fasting blood glucose? (with some chat)

    Good morning 5.6 this morning:)
  4. wiseowl_123

    Introduce Yourself: Answer Some Personal Questions

    Good evening I joined here in october 2016 when I had just been diagnosed with Diabetes type 2 I was shocked and very frightened had tremendous help and advice so much that I was able to reverse my diabetes back to Prediabetes my last post was in April 2019 due to lots of unforseen...
  5. wiseowl_123

    What was your fasting blood glucose? (with some chat)

    Good evening 5.2 for me this morning:) I would just like to say thank you @Carson_dcuk for all your help in getting your truly back on this wonderful Forum again a big thank you:)
  6. wiseowl_123

    Fantastic News

    Well done 'Alembic 1989 my friend,I have just had my 2 yearly review no meds just exercise and diet and about 100 carbs daily,and my results were 1HbAc 6.5 /47 mmol/mol,for my age(74) I am quite pleased with my own personal achievement,although my cholesterol has raised a little from 4.8 to 5.5...
  7. wiseowl_123

    No lidl high protein rolls

    Hi @berylc I to have been eating Lidl's rolls for 3 years but I have had to change to Bergen bread which is Ok for me,each slice is 11 carbs but I only have 4 slices each day on my daily carb rate of 80 carbs:)
  8. wiseowl_123

    HbA1c

    Good afternoon @Tabbyjoolz and a big thank you for your lovely reply,always appreciated:)
  9. wiseowl_123

    HbA1c

    Good afternoon @DCUKMod and thank you for your reply,I don't remember saying I get stressed every time I have my bloods done,I never do:) I never stress over my blood tests,I was just asking a question of more experienced members than myself,of which all kindly replied in a kind and friendly...
  10. wiseowl_123

    HbA1c

    Good afternoon @Dr Snoddy and @walnut_face @JoKalsbeek my friends many thanks for kind and friendly replies,very much appreciated :) ps.thank you everyone for all your kind friendly and positive replies,they really are very much appreciated:)
  11. wiseowl_123

    HbA1c

    Good morning @Hiitsme my friend ,yes that's it ,when I look at a couple of my past results I had a reading of 39 amd 40,thank you for your kind and friendly reply:)
  12. wiseowl_123

    HbA1c

    Once again thank you my friends,if I could get rid off this GAD that would be the icing on the cake,enjoy your days every on:)
  13. wiseowl_123

    HbA1c

    Good morning @xfieldok @SueJB @Bluetit1802 @Tony337 you are all diamonds my friends,this forum and you have helped me so much since my initial diagnosis for that I say a big thank you:)
  14. wiseowl_123

    HbA1c

    Good morning all my friends I have just received my HbA1c first 6 month review,a little disappointing but maybe I am being a little to hard on myself do you think this is satisfactory,thank you,it is 43 :)
  15. wiseowl_123

    Type 2 Asda's low carb bread

    Good evening has anyone tried this low carb bread please,as far as I can see it is 9 carbs a slice which is lower than the Burgen bread,thank you.
  16. wiseowl_123

    Type 2 Lidl's Rolls

    Good morning @Arab Horse my friend and thank you for your reply,much appreciated,I tried 2 slices at the same time but it took me to 8.9,so I shall keep to just one slice:) This morning I had porridge and raspberries at 8am 8am Before eating porridge 5.5 9am 1 hour 8.1 10am2 hours 5.1 I...
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