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two hours

I actually did speak to my doctor i told her i am scared of this disease cos my dad had it he also had four heart attacks a triple bypass Parkinsons' dementia ( which i believe were caused by statins) and he died a slow death in a care home , i was him most of the time while he was dying , i...

I do add salt , I don't track as i don't know how to .

No because nobody knows how i feel i haven't told even my husband, i did tell my husband though yesterday that if i become ill just let me die as don't want treatment .

and can't drink coffee as it leaves a strong taste and can't put artificial sweetener in or sugar so just drink water one coffee in the morning .

pork chicken bacon , kale sprouts cabbage broccoli eggs mushrooms double cream walnuts two small strawberries and small amount of blueberries , nothing exciting .

It sounds childish too but my husband got his A1c back and its much lower than mine its made me feel pig sick ad jealous that he has better than me and we both did the same diet . Hate life right now .

thanks , I don't know what to do with myself just feel so down and angry at diabetes .

what is HCP ? please

I just feel weak and i don't like what the lchf has done to my body i don't have any muscle it is like my top of my thighs are bony . I feel weak and depressed and just want to eat nice treats . I don't feel like it all the time but nearly all the time , i am angry that i have type 2 and feel...

It gets easier , I was like you very scared because i had high numbers at the start of November been type 2 for 2 years now , but relapsed . I was really panicking when i took my sugar back then , but its getting better and i don't feel so apprehensive . I am getting high numbers right now...

6.1 happy with this .

I think you need to eat it will make you worse starving yourself . You really should stop beating yourself up , we all make mistakes .

I will never take them after seeing my dad deteriorate broke my heart and i can't forgive the doctors who talked him into them , they said he had Parkinson's and dementia but he passed all the dementia memory tests and also never had any shaking , i swear to god that it was the statins . He...

6.3 at 6.30 . Not often i get any lower .

I had this with mine, you need to make sure enough blood is on the end of the testing strip, I kind of scoop the blood sample under and on the end of the strip and it works .

It is your choice , I was offered Metformin and Statins and refused both and always will refuse them. LCHF has lowered my cholesterol from 7.3 to 6.3 and blood sugar down from 106 down to 59 in 11 weeks. It can be done without medication . If you've tried two types of statin and got side effects...

YOu've done very well then just keep going :)

good result on your cholesterol, are you taking statins ? I would have expected your A1c to have dropped instead of risen , Mine dropped from 105 to 59 in 11 weeks and cholesterol dropped from 7.3 to 6.3 , I am doing lchf. Maybe someone will have an input about why your A1c has risen instead of...

Ha Ha love it, and thanks :)