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I did actually carry out a series of those readings today, as I was outside on the airfield and wanted to see if there was any effect on me due to the chill factor, the pre breakfast (07.00 hours) was 6.9 mmol rising to 8.4 by (08.15 hours) then falling by (10.00 hours )after breakfast to 5.5...

Proper porridge, my Scots ancestry would not allow for anything else, although I do now have a Hampshire accent, lost my Scots one years ago, I tried the ready break and instant oats, did not stay down, like eating gruel.

I don`t have a gall bladder, so a lot of the cake type things, pastries and certain breads, and soft centre sweets may have gone down but did not stay there, so I gave up on those quite a while ago, the porridge I find I can hold onto, it gives me enough to start the day, and I don`t become...

Sorry, I did not make a clear enough entry with regards my post porridge reading, I`ve got a dumb keyboard! , my 2 hour post porridge reading is the 5.5 mmol one. Since being diagnosed, my sugar/carbohydrate intake has plummeted to approx - not a lot. I have actually been quite pleasantly...

I have just porridge for breakfast every day, nothing else, soaked in milk, and cooked in the microwave, with just a splash more milk on top and a pinch of salt, really just a pinch, I was born and brought up in Scotland, and although I have lived in England for 50 years I still have my...

Justin Hayward and John Lodge on the "Blue Jays" Album "Who are you now"

Hi Deborah, Panic ye not, you are in safe hands now, for just by joining up here, you have opened a wealth of knowledge and help, I too am recently diagnosed, and like you I wondered what I was going to eat, how to cope, although I am an old and cranky guy, with a lot of attitude that says-...

Hi all, I was recently diagnosed as type two, and on diagnosis day I showed the doctor the meter and test strips I had bought previously and was already using to try to get a head start on what was going on inside me, the doctor told me it was not required of me to self test my blood glucose...

Thank you to all of you for replying, I sincerely do appreciate your input, I was a bit confused I must admit, especially when I was told I would only be on one pill per day, I asked if I could just manage on diet alone, but the doctor was quite adamant about it, she was not my own doctor, she...

Hello, and thank you for being here, I have just been diagnosed as type 2 as of 15.00 hours today, blood glucose 50 after HbA1c test last week, just a single tablet with evening meal at the moment, i have been glucose intolerant for many years, and also on high blood pressure medication for...