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hi don't know the answer but am interested in the answer if and when you get it. all i know is that i eat small amounts every 4 hours, say 8am 12noon 4pm and 8pm with no fruit after 6pm (i can have a snack in between 4 hours - every 2 hours) and if i go longer than this then my bs drops to a...

hi feeling better now so stopped eating - not too bad really but i shall be very careful tomorrow to have better planned meals and so on so that i can avoid feeling bad like today, and then bingeing. but ok now

hi its not helping me with my eating disorder and type 2 i'm hungry and just eating at moment - i've gone too long without food and am in middle of a binge, just so hungry - tomorrow im gonna start again and eat properly - i wont give up

me too, love burgen soya linseed bread, its the only bread i can tolerate too. lovely toasted

hiya to all have been taking 2 x 500 metformin slow release twice a day and 1 gliclazide twice a day - have been low carbing as in trying to have about 150g per day but no bread or only 1 slice every other day, rice or potatoes - i feel better than i have done for ages. the carbs were making me...

yes low carb works, i've been doing it for about 4 weeks now and i feel so much better, more energy, bs gone down (yes i know i am on tablets, 4 metformin and 2 gliclazide) but my bs goes way up if i was to have any of the main carbs. i'm still new to all of this but i am working hard on my...

hi john it was really uplifting to read your post, i'm just starting out on this road, i'm young too only 49 but i'm determined and also i have an eating disorder - binge eating - have used food in the wrong way for years but am starting to deal with all these issues and your post has given me...

hi sylvia sorry i don't know anything about lantus but i just wanted to pop by and say hello and keep trying - it may be that you need to be in the forum about medication and so forth, it a bit lower down on the board, just a thought anyway hope you get a reply soon regards

hi there diligent me too bs running at around 11.8 on waking then going up to 15 during the day. have taken the medication metform slow release but these worked a treat for the first couple of days got my bs down to 8 and 9 then for no reason other than stress, levels shot up. this is a really...

hi can you tell me about how much carb should i be eating a day, if i want to be low carbing and weight reducing and have type 2 thanks

hi the rye biscuits are the finnish (ie finland) ones and are crispbreads and yes am testing two hours after eating and they seem to be ok i didn't know bananas were high in carbs i think i need to get a food list for foods that are low in carbs. I do have another problem which is hindering my...

hi have been taking metformin slow release about 1 week now

hi, thanks for replying - its nice to know i'm not alone my fasting bs is 10.1 to 11.8 range i thought porride was good for me, i am trying to low carb but am not really sure what foods are low carb. i'm not really a fussy eater so i'm trying to work out what foods i can have. do you know...

hi, i have been put on metformin slow release as i have just been diagnosed with type 2 my fasting readings are 10+ and during the day up to 15+ i have totally changed my diet and am eating porridge, soy milk and few prunes for breakfast. rye biscuits and some edam for lunch and fruit mid...

hi there yes i agree with catherinecherub - keep moving its the only way, wash,clean, walk, hop skip and jump even just move !!!!

hiya i feel just like you do but i'm gonna keep on trying. i have had a treacle pud and custard on friday nite and my bs upto 17.6 on saturday morning and what did i go and do but have another one, then i felt bad and at 12 noon i went out walking round the shops had a cup of coffee with my...