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    Low carb high fat. Anyone been Type 2 for more than a few years?

    I think the origin of “cultish” is when people associate their identity w food. Secondly, the experience of regained health leads to exuberance. It has for me and I can sound almost religious —I’ve got to keep it tempered.
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    Do I really have to take Statins?

    If you want to keep your doctor... I filled the script & have not taken one. I won’t ever take them. It’s underground resistance. Pharma & Food Industry dictated terms to me for decades. No more.
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    Do I really have to take Statins?

    My relative -doc takes them but fears she will die of a heart attack if she stops. She said she can barely walk w the muscle pain side effect. She’s 62 She’s now on some form of prescription coQ10 after burning through various supplement types. I didn’t know it was rx strength She said...
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    Maple Syrup?

    Weird but my wife tried Nourishing Tradition’s home made ice cream. Egg yolks Cream (raw) Vanilla Pure maple syrup She made it with less maple syrup than the recipe called for. This recipe is without milk. Cream was grass fed raw (non pasteurized) It did not spike me. Did high fat...
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    DOES LOW CARB HI FAT cause blood sugar spikes

    I wonder... I wonder if a non diabetic who constantly spikes, without concern because it returns to normal, isn’t taxing the pancreas into diabetes
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    Unsolicited messages

    I’ve given Montel Williams my credit card for safe keeping.
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    8 week BSD to reign things back in

    It’s a tough battle. Hang in there.
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    Type 2 Blood test advice

    Diabetes nurse should know better. They routinely push carbs —. I attend gov’t conferences and trainings. At break, they provide donuts -sugar treats. I’m not kidding. There is a surrender mentality that as the director (nurse) of one facility said last week, “I know. I know. I’ll...
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    Type 2 Is it Keto Diet

    You’ll receive great advice here that’ll cause you to lose weight for life rather than the ugly rebounds of caloric deprivation. Fat: your stomach will adjust if you add healthy fats slowly and remove the sugars. You’ll eat lots of great foods and lose the weight without hunger or slowing...
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    Type 2 Blood test advice

    Locally the typical diabetes nurse is obese, unhealthy and condensing. I hope all works out for you What do your numbers look like? Before and after meals?
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    Fruit Intake

    Like so many of us—conditioned to believe cross bred fruit, larger & sweeter, we’re good for us.
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    Who on here eats a ' normal diet"......

    Maybe we eat “normal” (whole foods) and society eats to sickness (processed sugars)?
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    Nutritional Ketosis

    Stay in ketosis for health. Eventually you’ll lose weight. Some are rapid (me) while some are very slow (my son) We both are now near optimal weight.
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    Type 2 Blood Pressure Meds Side Effects?

    Side effect: losing balance upon rising. MD warned me that he has to get up slowly. Well, I have been off them for 6 months now and this side effect has never gone away. I was on them for a few months.
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    Flu Shot

    I got it for several years. Each time I got sick. Each time I was told it was a coincidence. I use bone broth now. Free flu shots for everyone —I should have known better. I took the time to slowly read the CDC’s “death from the flu” info. Wove Local woman is now in critical...
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    All of a suddon lack of appetite after 6 months on LCHF

    We found the same. The help? Trying new foods & new spices. After 50 years of hi carb hi sugars in endless variations , when the novelty & excitement of weight loss & health wears down, the fight for health begins. Hang in there!
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    Telling off for self testing

    “A” as in arrogant? The experts know it all & crave control.
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    Telling off for self testing

    Non diabetics are using meters to lose weight and avoid diabetes.
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    Fallen off the wagon for months

    Tough times hit us all. I’m sorry about your wife & it’s understandable how sugars lift depression. I’ve found this to be comforting. It’s hundreds of years old. http://grace-ebooks.com/library/Thomas%20Boston/TB_Crook%20in%20the%20Lot%20The.pdf
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