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Update? You’re not alone.

Anyone exp side effects from blood pressure meds? Resolve?

I know we all struggle but I’d rather just hear it out plainly & cope w it. My son began his life on pediatrician insistence of apple juice. As adult his sugar addiction led to sports drinks. Pepsi bought out his favorite. Suffering from bouts of anxiety, He’s off sugar drinks and...

If you made it through Christmas without sugar plums dancing in your head, you’re going to be unstoppable now. Congratulations.

We have missed the onset of winter illness—large family Except for the one who thought bone broth was antiquated wives’ tale. He’s on it now.

Johnny Have you ever tried to treat ADHD with 30 days or more of nutritional ketosis?

I had not heard his story till Biker posted on statins. It was very sad. Here he is emboldened https://spacedoc.com/articles/heart-disease-and-low-carb-diets

The reason I asked is a bit of weirdness. After 7 months of very low carb plus exercise, home made ice cream did not spike me. It was made with raw milk, grass fed cream, egg yolks (free range) and about 50% less sugar (organic cane sugar) teaspoon vanilla extract I was nervous trying...

I watched what “healthy low fat” diets did to my health, and I watched what it plus statins did to family members...especially the various Demetria that we are told to expect w aging. Returning to farmer style eating...very high fat, moderate protein and few carbs has saved my life and very...

Poncho? Did you mean to include me on this post?

“Classic FM” app from the UK. It’s on every day for me in the US. It’s awesome.

“I asked RN about the prevalence of diabetes. She said everyone is living much longer that it’s much more common now. So I asked why so many kids have type 2 now to which she said they just never got diagnosed w it before. She’s an obese Type 2 diabetic who said she will be on insulin...

There is financial motive for many facilities to get everyone on statins.

Stay tuned...

Doesn’t low carb cause Alzheimer’s? [emoji41]

Have you tested BG w home made ice cream w cane sugar?

I like the taste.

Name and Shame: Morton

Stomach issues resolved after dramatically increasing salt. It took an effort after years of programming to limit salt. It worked. My blood pressure is healthy too. Now we “salt to taste.” Himalayan and Real Salt. A major table salt maker here has sugar added. Seriously.

Hashtag me too During weight loss yet when my body adjusted BG went down.