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Are you drinking plenty of water? Carbs hold water so a low carb diet can dehydrate you.

I think BMI is a waste of time. Is your waist less than half your height? is a better indicator.

Have a try of Chase Vodka if that’s your thing.

Waitrose or order online at Ocado. It’s part of their range of healthy eating. They also have some low carb pasta options. Monitoring can be a good idea for some people. Personally I got a Libre for a month and tested everything I was likely to eat. Will do the same over Christmas. It depends on...

I use livlife bread all the time 3.4g of carbs a slice. I would look carefully at seeded crackers though all the ones I’ve found are over 50% carbs.

In my opinion there is no reason that you can’t have more than 3 meals a day, in fact you may find more but smaller meals easier to handle.

I think the main thing is the 800 calories and not the details of what it’s made up from. I’d pick whatever you can put up with for 8 weeks rather than which is closest to the original diet. I think the shakes where just used for convenience and to easily track individuals during a study.

I would but it’s your choice at the end of the day. I can’t see what harm testing would do but I can see what harm being diabetic and not knowing for a year would. Better to fix it early rather than allow damage to occur.

You will never know unless you get out there and find out. You could start by getting involved in a few group activities maybe something that involves a bit of exercise but anything with the main goal of widening your friendship group. Join a gym class, learn something new, volunteer, something...

Weetabix 69 a mars bar is 68. They got a telling off for saying it was slow release energy some time ago. The factory has done most of the digestive hard work for you by grounding it up.

It’s a symptom of high blood sugar, once you get it under control it should get better.

Livlife toast with something, peanut butter, cheese, bacon.

Just make sure you tick the box and the vat is taken off when you purchase it.

3 cases of marstons resolution already ordered (well I needed to get enough for free delivery).

I think I would want a number rather than just a colour. I wouldn’t do something that is limited to children but a monitor of some sort is probably the way to go. A cheaper version of a Libre or any CGM, would sell well I think. Either a watch app using a light similar to pulse readers or a...

Depends on what’s causing it. https://www.webmd.com/a-to-z-guides/understanding-anemia-basics

11 is quite high and ED is a known problem. As suggested maybe you could post your current diet meds exercise etc.

It’s like taking a plaster off and it will stop working after 14 days. They only warranty ones that have been put on your arm, but how would they know, others have put them on stomach, leg, etc It should be ok in the shower unless you forget it’s there and knock it when washing. There are loads...

I would ask to return the 3 faulty ones for replacements and continue with the others to see if they are also faulty. Their 14 day rule does not apply legally if the sensor is faulty. Speak to trading standards if you have further problems. I have fallen out of love with Libre some time ago. I...

I get mine from here. https://www.classicales.co.uk