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I have no problem cutting out sugar, but when it comes to potatoes — that’s a whole different story. Got diagnosed as prediabetic about two weeks ago, so I’m trying to be more careful with what I eat, but giving up potatoes feels impossible.

Had cucumber salad for breakfast with a small sugar-free croissant. Now preparing some grilled veggies for lunch

How did you second appointment ago?

Hi there. Another newbie here. Very confused about the whole thing