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  1. JFWinstone

    Type Unknown/Mixed Newly Diagnosed

    My repeat HBA1c has come back and it was 49, still elevated but a massive improvement on the July figure. Triglicerides have halved but also still elevated. Need to phone diabetes clinic to inform them the results are in as GP office just called me to let me know.
  2. JFWinstone

    A to Z of Male & Female Christian Names.

    Ingrid
  3. JFWinstone

    A - Z TV show

    Young Ones
  4. JFWinstone

    WORD ASSOCIATION GAME 4

    Class
  5. JFWinstone

    A to z of geographical place names.

    Xai-Xai
  6. JFWinstone

    A-Z Film Names

    Getting even with dad
  7. JFWinstone

    Films A-Z

    Ultraviolet
  8. JFWinstone

    A to Z for words in general

    Legislature
  9. JFWinstone

    Keep a Word, Bin a Word

    Powder Puff
  10. JFWinstone

    What was your fasting blood glucose? (full on chat)

    4.9 this morning @ 7am. Woke up thinking I'd forgotten to do the bins and recycling forgetting its a day later this week due to the holidays :rolleyes: No news on the care front, so my guess on no care this week is probably correct. I'm so thankful that I have my partner, and my mum nearby if...
  11. JFWinstone

    What was your fasting blood glucose? (with some chat)

    4.9 at 7am this morning
  12. JFWinstone

    What have you eaten today? (Low carb forum)

    Brunch - Salami, Pepperoni and Lactofree Cheese Dinner - Spanish Chicken and Chorizo Casserole, Salad, 100% Montezuma Absolute Dark Chocolate and Vanilla Chai Tea
  13. JFWinstone

    What was your fasting blood glucose? (full on chat)

    6.2 again this morning. Overslept until nearly 11am though and was a rough nights sleep. Hopefully should hear from my care coordinator whether I'll get any support this week, probably won't have any though due to leave. Hoping things start to improve in the new year.
  14. JFWinstone

    What was your fasting blood glucose? (with some chat)

    6.2 but overslept until nearly 11am
  15. JFWinstone

    New Year resolutions

    It's a difficult challenge but I can usually manage it if I put my mind to it. I just couldn't focus this year with everything going on. I've done it most years since 2004, some years I've managed over double that. My highest year total was 125 and I was without internet for 3.5 months that year.
  16. JFWinstone

    New Year resolutions

    My goals for the year I guess: - Reduce Debt - Get next surgery out of the way - Move house - Lose Weight/Better Blood Sugar Control - Spend more time doing family history research - 50 book challenge (utterly failed that this year, only 6 books)
  17. JFWinstone

    What have you eaten today? (Low carb forum)

    Late Breakfast - Chorizo, Salami, Lactofree Cheese, Coffee with Lactofree Cream and Sugar Free Ginger Bread Syrup No Lunch Early Dinner - Leftover Gammon and Cheesy Scrambled Eggs Evening snack - Pork Puffs and 2 Sq 90% Lindt Dark Chocolate
  18. JFWinstone

    What have you eaten today? (Low carb forum)

    You'd love my mum, she's 4'11 and her younger sister is 4'10". You'd feel like a giant :) My mum's family are all small, most of the women are below 5' and the men 5'4 or below. I blame my grandad's Mauritian Creole genes ;)
  19. JFWinstone

    Liver

    They found that I had NAFLD when I was in for pancreatitis, I was eating a very high carb diet even when eating "healthy" on slimming world/weight watchers. I'm not a big drinker at all, alcohol gives me really bad tachycardia. I'm still getting pain in my liver area but I'm only a few weeks...
  20. JFWinstone

    Keep a Word, Bin a Word

    Apple Cider
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