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15.4 this morning. A marked improvement on yesterday..:)

Alas 18 this am...:(

Thanks for the thoughts and advice. I know it won't happen overnight, so despite the odd blip, hopefully going in the right dir=rection...

16.1 this morning. A hi carb meal last night....and forgot to tale the extra metformin last night.....

15.9 this morning. After quite some exercise yesterday, and good eating, and doubling up on Metformin, at least it's going in the right direction, slowly...:)

Coming down...16.5 this morning. Doubling up on my metformin...........

19.1...!

I have not taken a reading for ages. I was always in the 10's. I took a reading this morning, 22.5.................. Got some work to do...:(

I have been diabetic 2 for many years, it runs in the family, and my dad was type 1. I take Metformin in the mornings. My morning readings are 10-12. I find excercise reduces readings, then readings are down to 7's or 8's. I roughly follow a sugar free diet, but probably not very well. Also a...

I am a functioning Alcoholic with type 2 Diabetes...........(74y/o -14stone) Enough said. My wake-up blood reading is 10+, not much more.... I don't suffer any symptoms as far as I can tell. If I exercise during the day, my s/levels are below 10. I kinda suffer from "diabetes don't care "...

My breakfast is porridge. Oats are carbs, but are supposed to be slow-release, thus damping down any hunger for a snack mid-morning.. Good or bad???

Just like to introduce myself, 72 years old and live near Llanelli South Wales. I need to eat and drink more sensibly, and am hoping this forum will spur me onto do that. Retired now, photography, mainly local wild life (!) is my passion.