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7.6 at 6:30am

6.9 at 10:10. After 2 sq lindt 90% at midnight

Just had 4 big meatballs (with 4 slices of breadcrumbs) and about 75g of pasta. 7.9 before. 2 and a half hrs later 10.2. Late testing i know (bedtime routine). Not as bad as i was expecting. Didnt test 1 hour after wonder what it was.. [emoji12][emoji15][emoji5]

Found it in my local charity shop for £1.50

At 8am 7.6. Light salad last night for dinner nothing after.

7.9 at 7:30 and 2 scrambled eggs on plain wholewheat toast 9.9 after 2 hours

Sting

B- 2 poached eggs on a muffin with a orange. L- nuts, water, D- pork fillet, broccoli, carrots, 2 slices of sweet potato. Snack cheese and apple

Thanks home made! Obvs! In honour of my dad. He made all mine and my sisters. They were pretty epic

Tbh, hardly anything. Bad day. Grapes and an apple with cream. Nuts and eggs benedict and Rocket and minute steaks. Small rice Not enough water. Birthday cake yesterday for my son. Pingu. Hes 2! Best fasting blood tho this morning 7.9. [emoji173]️[emoji1376][emoji1303][emoji5][emoji12]

7.9 at 8am! First time under 9!

Uclulet-BC, Canada

9.0 at 8am 9.8 at 9:20 I know its high but at least only a v small rise. I had boiled egg, tassimo cappuccino and strawberries

8.2 at 9am

8.2 at 9am

87.0 kg from 93 i think about 6- 8 weeks ago

Thanks Maglil! Yeah of course you’re right. Could be that. I remembered i had a sugar free mint before swimming thats probably go something to do with it.

Thanks chook. Was a lesson for my 2 yr old.

Fbg 8:10 -9.1 Swimming 45 min and a walk around waitrose- missed a test i know. 11:15- 10.7 12:25- 7.7

Dont know how you guys do it that fast. Not had anything since a coffee at 8am. 9.1 A swim for 45 minutes 10. 1 walk round waitrose. Home for lunch and now 7.7