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The grated cheddar will still taste good but it won't be puffy, so less like a puffy cracker or bread, but will be like a thin cracker. Very delicious indeed :) I never used processed cheese until I heard about it's use for these cheese puffs :) TY Dr. Bernstein :)

Yeah I like the lettuce wrap as well. Like them both :)

Maybe you're like me and want a juicy roast beef sandwich, but have been avoiding them because you don't want to consume bread. Well this unbelievablly tasty recipe is an excellent solution. It's like eating a roast beef & cheese sandwich between 2 puffy semi-soft cheez-its but without the...

I made a roast beef & swiss sandwich with mayo & mustard, couple thin slices of tomato on ... not bread... but something that tastes almost just like bread and only 1-2g per slice! i.e. processed cheese slice (the ones that often come individually wrapped in plastic) .. take plastic off throw...

Wonderful guys! Good work! I'll definitely keep it up too! Jasperville, that's very impressive dropping your A1C from 10.5 to 6.0 wow! Good job! This diet really does work doesn't it! :) As far as "control" goes, I find it interesting people that are type 2 that inject large amounts of...

I am a type 2 diabetic, from the USA, that is looking for a friendly low carb diet forum. I just started my low carb high fat diet a little over 3 weeks ago. Seems like almost no time has passed really. Constantly reading and absorbing things. My A1C a year ago was 11 (and taking over 100...