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Thanks for the replies fellow diabetees. If the wild arthritis in my knees would get a bit better I could start some exercising . But maybe lose a bit more weight it will be easier. Again thanks for the support yiz are all great . Good luck to ye all in yer daily challenges

So I finally broke through my 1st weight target today . From almost 19 stone in Feb to 15:6 today next target will be 14:10 . My last HbA1c was 42 next one in August , hoping to be around 38 . It’s been not to bad , the LCHF diet really suits me I love all the stuff you can eat . Still miss the...

6.4 this morning . There was some carbs involved last night with vodka so pretty good .

I did . But it was smiled at and dismissed . I suppose they’ve got a script and they must follow it . Maybe when the NHS catches up with the rest of the world , they’ll have a better script

Well that was 7 hrs I’ll never get back .. So many contradictions and bad advice as far as I’m concerned

Thanks for the reply Rachox . Don’t worry I’ll certainly be telling anyone that will listen . Personally I’ve lost over 3 stone since Feb and my last HbA1c was 42 so the results are pretty obvious to see , as far as I’m concerned these people should be shouting it from the rooftops .

Got my Desmond course tomorrow wasn’t gonna go as people on here have said it contradicts everything us low carbers believe . But then I heard it’s part of the criteria for the doc to maybe give you more test strips on prescription . So I’m off to see what they have to say . Maybe I can make a...

Today I’ve had coffee with double cream and 1 Splenda with 4 slices of cheddar cheese . Roast chicken with garlic and chilli With red peppers and mushrooms . At the moment having More coffee with cheese and nuts

After a nasty hangover and 4s all day yesterday . 5.4 at 08:00 this morning

Thanks for the reply . 6 months ago 6 or 7 cans over a day would’ve been ok for me . But now I think I’ll have to kick them to touch . Stick to the red wine . The funny thing is the next day my fbg was only 5.4 and didn’t go above 5.6 all day it wasn’t till Monday it started goin up but only...

Hi I’ve been doin the LCHF for about 6 months now things were goin great . HbA1c was down to 42 readings were a little high in the mornings around 6 to 6.4 . Then someone said eat something before work to stop yer bloods goin up because of the DP . I started eating a cheese omelette and bacon...

6.2 dont understand this 5s all last 2 weeks . 6s all this week must be the new oil I’m using or something

6.1 this morning riding to 6.7 at midday back down to 5.4 now ... Last week all readings were 5’s . Didn’t realise the magners on Saturday would have such a profound affect . Coz eating low carb since then and all readings till evening are in the 6’s ...

6.3 this morning . I think the festival on Saturday with the 6 cans magnets probably comin back to haunt me .. ah well I suppose in the great scheme of things 6.3 with a rise to 6.8 after brekkie in this heat ain’t so bad .

5.4 This morning at 2 am just back from a festival Still5.4 at 10:20 .. surprised as I had about 6 cans cider at the festival So happy days

Thanks bud .. yeah I’m ok getting there with the bloods and diet .. things are cool

Hiya all Been away for a while good to be back here’s my fbg for the last week 5.8, 5.7, 5.0, 5.2, 5.6, 5.9, 5.4 And today a nice 5.4 at 8 am

Well that was ok .. nothing to report yet . But they will look deeper and let me know in 2 weeks

I will . If I can see the phone to text

Thanks guys feel reassured . Forgot the sunnies . But London is overcast anyway no sun today .