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Ok so just tested my blood before bed and after having 2 strawberries and a few raspberries with lots of double cream about 1.5 hrs ago .. reading. Amel up 7.1 from a reading after dinner of 4.9 . Now this was a shock as I have never been that high since I started testing . Even after...

At 06:15 it was 6..0

Brekkie , cheese and livlife x 2 Lunch . Mistakenly had 2 chicken skewers then realised they were sweet chilli also had a Coke Zero . Dinner . 420gr rib eye steak with 2 eggs Tea . Supper . Mature cheddar cheese sandwich with livlife and tea.... About .. 30 grs carb today

All thanks to this site and the people on here who help , Wouldn’t be able to have got ahold of this condition without ye all . Showing that you control it . It does’nt control you . You just get on with your LCHF life

Thanks Antje

Just would like to know what is a good reading before I go to bed . I’ve been getting readings between 4.9 and 5.7

I’ve been lchf for about 4 weeks now lost a stone and my bg average is about 5.7 lovin the low carb diet . Meat , meat eggs meat green stuff fish meat mushrooms Cheese cream . Oh did I mention meat ,, bit of fruit Target is 2 stone by June and average bg around 5.4

Thanks for all the reply’s . My GP checked MC feet for numbness a couple of weeks ago and he said I had good circulation and the patches of numbness were around the bottom of my toes and both toes by my big toe on each foot . We’re minor and not to worry . I’ve to go back and see him in July for...

Thanks will do

I e noticed my feet get tingly at night time . I’ve heard this is a part of having diabetes . Should I get it. Checked out

I haven’t been doin this long enough to be able to give advice . I know I try to keep really low carb . Between 30 to 40 a day . Like tonight I had 4 lamb loin chops and green beans in butter , cup of tea . 2 .5 hrs later I was 5.1 from 5.9 . But I don’t get shakey . I’ve just had a cheese...

No bother bud . I don’t do the beer anymore just the red wine and vodka ... and the occasional malt whiskey . Irish of course

Brekkie . 2 slices of livlife with mature cheddar , tea Lunch , 2 chicken breasts, bottle of still water Dinner, 4 loin lamb chops , green beans in pepper and butter ,tea Supper will be . Cheese and livlife sandwich , tea

abdolutely just need to keep it there

I’m feelin great I only started trying last Friday my average is 5.8 . Only the doc told me . I wouldn’t even know I had anything wrong my HbA1c was 48 when diagnosed lipids were all good

Hi thanks for the reply on 26/02/18 I was diagnosed with a HbA1c of 48 @ 6.5%

My readings today are strange FBG 5.9 2hrs after brekkie 5.7 Pre lunch 6.4 2hrs 5.8 Pre dinner 6.1 2.5 hrs 5.2 I’m new to this so ,I thought levels should go up after 2 hrs

Ok so after a hangover day yesterday and only about 20gr carbs all day I awoke feelin better and a 5.9 at 08:30 bit up from yesterday’s 5.8 but I’ll settle for that

So today’s Fasting BG was 5.8 at 10:30 Had 2 sausages 2 slices of Livlife with butter and cheese and a cuppa. BG went to 5.9 at 2hrs Had no lunch just a bowl of strawberries and raspberries with double cream then had a turkey and ham sandwich with tea Later gonna have a rib eye steak with 2...

Well after a night of red wine and Vodka and a 04 30 bedtime .Rose this morning at 10:30 with a BG of 5.8