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  1. bassamaklan

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    101mg/dl It could've been better if I didn't ate late dinner (brown rice with fish) I believe I have to be more careful.
  2. bassamaklan

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    100 mg/dl at 6AM :angelic::hilarious: Although yesterday was very bad since I was depressed :(and didn't notice that my late lunch on 3:00PM was high carb. My BG stayed between 170-195 mg/dl:wideyed::banghead: for 5 hours before returning back under 140mg/dl.
  3. bassamaklan

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    tested 3 times at 6:30AM Swinging between 97-104mg/dl
  4. bassamaklan

    Need help with after meal readings!

    Well, they are older than me 10 years and more. I have to mention that my older sister and father are diabetics and I convinced my sister to cut down her medication 1 pill mitformin daily and concentrate on diet improvement and it started to get good results. Till now I couldn't find anyone...
  5. bassamaklan

    Need help with after meal readings!

    I will put this in considration and I will try to do it.
  6. bassamaklan

    Need help with after meal readings!

    Actually, most of people I know are on meds and they tried to convince me several times that I will go on mexs eventually. No one is believing that diabetes might be go on remission
  7. bassamaklan

    Need help with after meal readings!

    Thank you for your warm words and I will try my best.
  8. bassamaklan

    Need help with after meal readings!

    I am glad that you did the same. Actually, reading a lot in this website gave me a lot confidence that I can achieve these results, but I still hope for more.
  9. bassamaklan

    Need help with after meal readings!

    regarding reducing carbs it seems a little difficult since one our food culture depends mainly on bread, but I will try to do my best.
  10. bassamaklan

    Need help with after meal readings!

    Good morning members, I am from Yemen and newly T2 diagnosed on 18/11/2017 (H1AC 9%), my weight was 95KG and height is 178cm. I have been told by my doctor to start with Mitformin 850mg which I stopped using 1 week after. The reason was when I started following this website, reading about...
  11. bassamaklan

    What was your fasting blood glucose? (with some chat)

    97mg/dl at 6:00AM No meds moderate carb diet average 150-170 mg/dl 2 hours after lunch in the afternoon average 110-140 mg/dl 2 hours after breakfast. H1AC : 9% 18 Nov, 2017 6.6% 11 Feb, 2018
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