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Monday June 3 FBG at 0800 was 5.5 (7 hours fasting), food yesterday was; Breakfast: blueberries 1/2 cup, black tea, 500 mg metformin Lunch: salmon salad sandwich using 1 piece of whole wheat bread, Nestea diet iced tea, 4 dried apricots Dinner: Large bowl of shrimp wonton soup, glass of tequila...

Monday June 3 FBG at 0800 was 5.5

Sunday June 02 FBG at 0805 was 4.9, food yesterday was; Breakfast: scrambled eggs and sausages w/tabasco sauce, black tea, 500 mg metformin Lunch: zero, Nestea diet iced tea Dinner: salmon salad w/green onion sandwiches (one with slice of whole wheat bread and one on lettuce), green salad...

Sunday June 02 FBG at 0805 was 4.9

Hi back, was not trying to talk to you directly but rather to anyone, I am always promoting the use of a blood glucose meter to all diabetes sufferers, how else can we help ourselves? The strange thing is, that in this day and age the medical establishment still has mixed feelings about personal...

Saturday June 1 FBG at 0820 was 5.3, food yesterday was; Breakfast: scrambled eggs a la tamagoyaki w/tabasco sauce and ham, black tea, 500 mg metformin Lunch: blueberries, black tea Dinner: mushrooms and jumbo shrimp stir fried in butter and Harvey's Bristol Cream, brussels sprouts, glass of...

Saturday June 1 FBG at 0820 was 5.3

If I have offended anyone, I sincerely apologize, I am an advocate of using a blood glucose meter to personal advantage, regardless of diet.

Let me count some of the ways... 1) the crispyness 2) the smell test 3) the bacon fat on Boston baked beans 4) the way eggs are fried in bacon fat 5) the taste on a bacon lettuce and tomato sandwich (toasted rye bread) Oh bacon, how I love thee... :)

I am hoping that even if you need drugs, you will at least get a blood glucose meter to test yourself for the effects of various foods and drink. Please do not underestimate the really nasty end results of being reluctant to do so...

I didn't include the rest of the quote because I really believe that most of us here believe that the diet that lowers our blood sugars is the one to follow for us individually, NOT the one that is dictated to us. It does not matter if you are omnivore, carnivore or vegan, use that "darned"...

Sorry all, forgot to post, 180 lbs as of Friday, May 31... appx 81.8 kg

Too early but will post anyway, at 2235 on Friday May 31, Blood Glucose is 5.1

After we went to Hawaii we (well ME at least) learned to love SPAM. Just Google "Hawaii and spam" and you will know why (or how :) )...

So what is the problem? We all do the same thing, it is just **** hard to be perfect! Alas, I am the most perfect of all I know, except for my wife... :) Just keep on trying, that is all that counts!!!... Oh... And give yourself a pat on the back AND a raise!!! Edit: Sorry, our new government...

Hi, I'm supporting your beliefs as long as you use a blood glucose meter to verify your food intake. The ONLY way a type 2 diabetic can verify diet is to use a blood glucose monitor to check each meal, otherwise you are just asking people to commit suicide. The real science is blood glucose...

Friday May 31 FBG at 0930 was 4.7 (fasting for 12 hours), and food yesterday was; Breakfast: blueberries, honey nut cheerios w/2% milk, black tea, 500 mg metformin Lunch: 2 slices black forest ham with lettuce and Keene's hot English mustard, black tea Dinner: 2 Costco hot dogs w/chopped onion...

Friday May 31 FBG at 0930 was 4.7 (12 hours fasting)

Now that is a "Goodie Two Shoes" kind of response, while I sit here cleaning my guns for the Zombie Apocalypse... You know, I have never ever seen or heard of Zombies eating veggies... Coincidence?... I think not! :)

We are so smart, but at the same time, so incredibly stupid...