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I read your posts with interest. I have issues with wheat and gluten and was tested for coeliac with both blood tests and intestinal biopsy….all negative. My internist said with all the varieties of wheat and all the messing around they do with it I was likely allergic. I went to lifelabs for...

After being the poster child for excellent eating….ie, lots of veggies, I developed diverticulosi. The following colonoscopy showed it had gotten much worse. What had I done? I added way more fibre. So years of bloating, gas and just not feeling well…it was the dang fibre! I now eat as...

Heavy cream.

Back from Sri Lanka…29 hours of travel, brutal. Excellent trip but so nice to be home. Dang it was hot! blood sugars did ok considering I had to eat some carbs. This morning I was a pleasant 5.5

105 is about 5.8, not bad at all

I’m in Sri Lanka right now and enjoying Buffalo curd every day…yum

I found the libre very inaccurate and quit using it. It’s good to see trends, but for me that was about it.

5.8 this morning bright and sunny here, but chilly. A beautiful day to fly! Leaving this afternoon for our trip….flying from Canada is brutal, such long flights! kinda worried about food but I’ll just deal with it. I’ll be fine….

Had high, for me, blood glucose all day yesterday….very strange. I was doubling checking with blood pricks often. All last night too. So incredibly frustrating….i eat no carbs. oh well, carry on. This morning was 7.2 then soon after 6.0. So I have no idea what it really is….

5.7 Dexcom. cold morning, minus 10. Suns out now. Upper body and walking this morning.

Blood prick, 6.5 replaced Dexcom last night and it’s as wonky as heck. I started off with a low glucose warning2.9…I knew there was no chance of that, fingerprick 6.9. As of right now I think it’s finally calmed down, I’ve calibrated a few times. leg day at the gym this morning, some shopping...

Bowl of ground beef with butter, coffee with heavy cream.

I have been adding beef gelatin to baking to enhance the cohesion and mouth feel.

5.4 this morning, dexcom. OMG….what a day! Fresh snow on the trees and mountains and a blue sky, 3 degrees. It’s beautiful. Spent the morning raising my glucose (aka shovelling) and a workout in the basement gym. Hitting Costco this afternoon for a few things before the holidays (more...

Welll…silly weather forecasters, we ended up getting about 15 cm of snow! Lots of shovelling but it really is lovely out and I don’t mind. It does spike my blood sugar though. now it’s warming up and it’s soon to be a melting mess.

Well, after those lovely fasting numbers I’m back to normal…6.2 this morning snowing at this moment, we have about 5 cm fresh snow and it’s so pretty. Supposed to stop soon and a high of 5 today and 8 tomorrow. Crazy weather. best wishes to all!

Thank you

5.5 this morning, Dexcom fully fed now and feeling great! With all the doctor’s appointments behind me I can now focus on our trip to Sri Lanka! Just tried all my clothes on and packed them away in their respective cubes….the countdown is ON May get some snow tonight, hope it just stays in...

They are similar but I would absolutely have the test for fasting insulin if my c peptide numbers were being questioned. this test can indicate if you are insulin resistant (HOMA IR calculation) and a very low number would indicate type one.

Woohoo…it’s eating time! Procedure went well and there are no concerns. just finished a big bowl f ground beef and butter…it was so good. Full on supper in a few hours. I’m so happy… blood sugar at 4.3 before I ate and now its at 5.0 (half hour)