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Absolutely brilliant , well done !

So I’ve been in hospital having had my gall bladder removed I lost 9 lb last week and 6 this week. It could be my new scales but the 6 lb this week was definitely on my new scales I have not really been wanting to eat since surgery and I’ve not drank much tea. I self confessed tea addict I’ve...

Need to lose weight definitely and want to def but I’m not really eating properly at present after my op. I’ll build myself up slowly. Really naughty dinner tonight though we are breaking every carb rule pasta with mushrooms :)

Another 7.5 today good news I’ve lost another 6 lb but my fbg are a bit haywire

7.4 this morning can’t remember taking my meds last night though

What an amazing lady !

I’m a tired and disappointed 8.4 thus morning can feel a feel sorry for myself morning ahead. I’m cold, I’m tired but I’ve got a cocker spaniel for comfort the only way is up from here although Hugo has helped

A disappointing 8.4 this morning

Thank you all

Potted meat sandwiches, always referred to by my welsh father as potted dog and I believe a children’s party standard !

I’m already disabled following strokes when I was 23, so it’s a learning curve of how to do the things I usually struggle with having only one useful arm which has a torn rotor cuff too. Thank you love I’ll take it day by day luckily have my retired but still active dad nearby. Thank you! I...

Luckily I did a book swap last week with friend

Morning everyone I’ve just had my gall bladder removed after what has been several years of pain. I had changed to lchf but now have to re think again

I did a book swap with a former colleague last week I’ve got 3 bags of hitherto unknown so exciting !

Potted dog sandwiches a plenty I hope

I was 10 seconds away from sneaking in a hba1c in hospital blood taker lady had the blood we had just agreed to throw it when the staff nurse said I could have it done blooming typical

Back to my intermittent fasting and I’m more content

A little late testing this morning but 6.7 is ok

Out of hospital. No more white toast with jam for breakfast .. so I have a few notes, the choices available are not exactly diabetes friendly but I was able to choose accordingly and to be fair I didn’t want to eat! Since I’ve been home I lost 9 lb in my hospital week but 4 days were nil by...

Still in hospital but all things getting back to normal 5.5