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Thanks for the heads up. :)

Great results, well done. :)

Congratulations to you and the other half for your hard work and great results. Keep it up. :)

Fantastic results, well done on your hard work. Funny how they now want you to test your BS levels after you have sorted it out. :facepalm:

Pat yourself on the back for all your hard work, well done. :)

Congrats on the test results, My Cholesterol levels have dropped to normal levels from the statins, but I have seen an increase in my BG due to them. I told my doc I was stopping the statins for a couple of months till my next bloodwork was done. She wasn't happy but annotated my notes as...

Well done, onwards and downwards with the numbers. :)

Nicely done, keep it up. :)

Never give up. You are doing your best, your body will thank you for it and the results you want will come.

Ally, that's great news. Keep it up. :)

Great results, congratulations on all your hard work. :)

I have relatives coming to mine for Xmas. I told them to bring their own food and booze. I'll cook it, but they'll be the only ones eating it. Puts the onus on them; plus I'm sure they'll be astounded about what'll be on my plate. :pompous: Keep the faith MissMac. :)

Congrats on your lower HbA1C, keep up the good work. ;0

Well done, keep it up and the results you are after will come. :)

Here's the latest comment notes from my DN on my 6 monthly review: " MartinK9 has achieved an HbA1c of 5.1%, he is extremely motivated with his lifestyle management, achieving weight loss of 16kgs by virtually cutting out CHO from his food intake and making very healthy choices. Feels his...

Well done, pat yourself on your back for all your hard work. :)

Great video, thanks for sharing. :)

Congratulations. :)

Congratulations, keep it going. :)

Congratulations on all your hard work to achieve these excellent results. :)