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Keep on trying, I too have struggled with my weight all my life. Now that I have diabetes and have greatly reduced my carb intake, I am hopeful that this time, it will work. I wish you all the best success, please keep us posted, it is great to have you here in this thread. :)

Those scotch eggs!! But still a pound is still a pound gone and you are very close to that milestone!

Hi Jennifer, I am so glad you are here on this thread and - wow- you are so inspirational to us too! Your chart is very interesting to look at, with a couple of ups as well as downs, but with an overall downward trajectory which is very encouraging to see as a disappointing result on the scale...

That is great progress, Jim, we are doing the same sort of thing and it is working well for both of us!

Hi Jim, thank you. I am weighing everything religiously and keeping to 1400 calories and also keeping my carbs low, it is the first time in my life that I have eaten cheese, butter and cream and still lost weight! I am exercising (moderately, not intensively) for an hour 6 days out of 7 as well.

It is such a struggle - well done for sticking with it, eventually you will get a breakthrough.

That is a great result despite being ill and good luck with the 50K ride, keep us posted on your progress!

That's a good result, MissMuffet, a move in the right direction!

I lost 3lbs this week! I must say, I feel I am having to really work hard now. It's a challenge, but worth it.

Wow that's fabulous, 2 cans of beans and that's despite the chips!

5.7 yesterday and 5.3 today!

5.7 this morning

5.2 this morning :)

5.7 this morning

5.3 this morning

never mind, Jim, you can knock that off by next Friday - along with another pound or two, hopefully!

That is great, a move in the right direction is always good!

Cans of beans, LOL - what a great idea! Well done on your fabulous progress, you have done so well since July!

6.3 this morning

5.4 this morning!