Search Results

As for me, I lost 2lbs this week and I am very happy with that result. Keep up the good work everyone!

Woohoo! You are right, every 1lb does count - well done MissMuffett!

YAY! That is fabulous Filly - well done! :happy: :happy:

Wow, 5lbs and a nice result since early September, you will get to 200lbs in no time. I am finding walking, lower carb and calorie counting to be working for me too!

That is great, Ian, yeah work your way down those stones!

5.1 yesterday and 5.9 this morning.

5.6 this morning

That is a great result, well done!

6.3 yesterday and 5.5 today.

Thanks Ian, I shall stop thinking about fried rice now, it may not live up to my expectations either!

That is a great loss in a week and yes, cycling 300 miles in October will indeed shift some weight, I am sure. Keep us posted on your progress (both on the bike and on the scale).

Thanks Jim and that is a great loss this week, too!

Sorry, @filly that is disappointing, hopefully it will come off next week along with another pound or two. Ah, well at least you hadn't gained, @IanBish but I bet that fried rice was good. You are doing well @EllieM - another step in the right direction. Losing your holiday weight is excellent...

5.9 this morning

5.7 this morning.

I have a family member with a similar problem, type2 and struggles to maintain their weight. Increasing fats and protein and eating little and often seem to help. I think now you're in insulin, that should help too.

5.5 this morning

6.1 :(

5.2 this morning.

Great result Jim, so you are in the 16 stone range now!