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6.2 this morning.

5.9 today.

5.7 today.

6.1 this morning.

Well done Prancy - and that is great advice about the B12, I remember being low on it a few years ago and I felt quite unwell at that time. It will be interesting to see if you have gained muscle, I would think if you have increased your exercise, then you should have done. Happy Father's...

@TheSecretCarbAddict - thank you for your kind comment last week, how have you done this week? @Prancy - that is funny about feeling slimmer, but it not showing on the scales, that happens to me sometimes too. Well done on the lowest weight on your chart at the doctor's that is great! I...

5.3 this morning.

5.9 today.

6.1 today.

5.7 this morning.

5.7 today!

5.5 this morning.

Oh, well done on the no alcohol and minimal cheese, but how annoying not to see the rewards that you deserve. Sometimes it takes the body a bit to catch up - fingers crossed for you next week! :)

That is fabulous - well done and it seems like you have broken through that plateau!

Blame the dog, I always blame the dog! Commiserations, I hope you get rid of those 2lbs quickly. :)

Yay, that is still a good loss and yes, I do believe controlling the BG is a great help. 3 more weigh-ins to the end of the month - you might make your goal! :)

That is great, Filly, 4oz off is good progress! :)

I lost 2.5lbs this week, which I think makes up for last week's small loss. :)

Yay, that is great, Ian! :)

Well done - every bit down is a win! :)