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Sweet potato is high carbs. It is best avoided. Falafel also is a high carbs item. Avoid it. Sugars will drop

Prediabetes Pre diabetes My today's(28th Jan) hba1c is 5.8% and RBS is 77mg/dl. I use freestyle libre cgm device and monitor my sugars and also use finger strips. Last hba1c was 5.4% on Dec 10th. My sugar readings(CGM and finger sticks) don't reflect the A1C value. Could the HbA1C be wrong? or...

Thank you.. I understand now.

Why should the post meal sugar spike be less than 2mmol/l or less. What if it is more and the sugars return to base line after 2.5 hours/3hours after eating the meal?

CIRD is combined insulin resistance and insulin deficient form of diabetes.. common in Indian sub continent.

My today's(28th Jan) hba1c is 5.8% and RBS is 77mg/dl. I use freestyle libre cgm device and monitor my sugars and also use finger strips. Last hba1c was 5.4% on Dec 10th. My sugar readings(CGM and finger sticks) don't reflect the A1C value. Could the HbA1C be wrong? or what is going on? Will...

Sub types of diabetes like MOD(mild obesity related diabetes), MARD(mild age related diabetes), SIDD(severely insulin deficient diabetes) SIRD (severe insulin resistant diabetes) CIRD(combines insulin resistant and deficient diabetes) Can you throw more light on that?

How long can a prediabetic (now in remission) be on diet and exercise alone?

Hello, Am from India Age - 46 years City - Bangalore Sports - Running, yoga, walking, and bit of strength training with weights Music- pop music Favourite TV programmes - documentaries Subjects studied - History, science, technology Work in cyber security field No pets