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May I ask how often to check blood sugar as I don't check much due to anxiety thanks

Yes i think so thanks for the reply will make sure drink plenty of water daily

Thanks for your reply I looks like I need to not have any potatoes or chips which is hard but I have willpower as I quit smoking over 5 years ago cold turkey without any medication

Waking with headache even 1and half hours after metformin my level is 9.7mmol I had a baby bell i did eat some french frie chips and 2 fishfingers last night so not sure if still effects of this even after all these hours any advice please could anyone suggest a meal to eat that won't cause...

Thanks

How much exercise bike or walking or both per.week do people on metformin do im aiming to reduce my weigh and.wondered if I would.be.ok doing say a 30 min exercise bike in a morning and 30 mins in afternoon I also have arthritis in my upper back this is reason I'm asking do people exercise 7...

Just had a reply maybe not good to skip meals while on metformin appreciate your reply and help thanks

OK thankyou for your reply will keep my meals in place

Not on about skipping doses of medication I was on about ethier breakfast or dinner thanks anyway I will check with my doctors

Thankyou for your help I will take a look at your suggestions

Thanks for your reply I'm on metformin 4 a.day so would I be able to skip breakfast or lunch even while on medication yes will take a look on suggestions thanks

Do any of you reapeat what you are eating on a weekly basis for example berries and yogurt for breakfast and maybe a stew or curry or some chicken or pork with veg and any suggestions as to what to eat for dinner would be welcome thanks im fed up now and want a set meal and snack plan to drive...

Better than they was on diagnosis but not there yet I've had alot of colds and coughs lately will have to work at getting them lower and yes I definitely have worse symptoms than my other family members and illnesses last longer at the moment

How can I get my immune system better as most times I end up with a worse cough cold than my children any help suggestions appreciated thanks

What would i be better eating to lose weigh i eat belly pork chicken yey to.make.stew with cabage swede onions carrots gravy any suggestions for breakfast ans lunchtime would help thanks im hoping to Try achevie remission if possible how.often do people go on exercise bike and for.how long do...

Thanks for your helpful reply I will get a monitor

Thanks im not sure how much exercise daily and if ok to have for example eggs daily and how many also need ideas of fruits and veg to eat daily or to put in stew I've not been told much since diagnosed so guessing what to have and don't have to eat to keep satisfied also.i have alot of...

Can diabetes cause stuffy nose before o was diagnosed and even now still feels stuffy didn't have issues till years before diabetes diagnosis

Thankyou for your reply much appreciated

Can a carby meal last night cause headache for hours or days later I had potato cakes tinned.tomatoes and some chicken with coating on wont be doing that again just wondering if anyone else done this how to ease headache how long did it last I feel lousy now definitely learnt my lesson now no...