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I think I'll be doing beach volleyball. I'm expecting the appropriate attire to be arriving in the post soon.

PM Sent with my address.

Crikey, never mind blood sugar, if I tried jogging I think I'd need to wear a bra! Actually that could be just the excuse I've been looking for... Seriously though I think I'm almost "fit" enough to jog short sections these days, but I'm pretty sure it would damage my knees due to the weight. I...

Haha! Guess who I was thinking off when I wrote "I know calorie restriction is not an especially popular idea"! I can't accept your congratulations just yet as my low number was a while ago now and I've been in danger territory for quite some time. I have a plan to put things right. I even...

Absolutely. And possibly a hopeful sign you may be able to restore your metabolism enough to not need it! From what I've read the effect isn't that huge, so it sounds like even without it, you may well have got a lower number than the 5.1s you've been getting up till this point.

Yes, I was on Metformin a while ago and managed to get off it. I won't be too devastated if I need to go back on it, but I am really hoping to 'crack' this naturally. It is nice to know it's there as a backup however. Thanks.