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  1. A

    What was your fasting blood glucose? (with some chat)

    5.4 @ 05.14
  2. A

    Aw - (For mist)

    Kinda magnificent, @mist!
  3. A

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.4 @ 5.14 - had had a few days Libre-free - reassuring that BG OK.
  4. A

    GOOD AFTERNOON/EVENING.

    Thankyou. @Liam1955, I'll try that. I so wish I could join you all in york,!! Angela xx
  5. A

    GOOD AFTERNOON/EVENING.

    I'm hopeless with stress, really have to practice that breathing! Noticed my BG when I went back to work, from being in the 6s and 7s between 9 and 12, started getting the occasional 8... I'm usually in the 5s and 6s from 13.00 onwards..
  6. A

    GOOD AFTERNOON/EVENING.

    Well gotta wait till Tuesday for the results... The dd challenge has been good though I have eaten a bit off piste... :angelic: but will weigh myself at gym tomorrow. The recipes are fab!! Actually too much butter etc for me, I know thats the idea but prefer a bit of olive or coconut oil...
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    Am I being stupid in going to a nutritionist?

    So I've ordered a vitamin D and a thyroid profile test from medichecks. At least its a start. I think it is very empowering how we are all taking charge of our health and fitness (although some days more than others in my case!)
  8. A

    Am I being stupid in going to a nutritionist?

    *!
  9. A

    Am I being stupid in going to a nutritionist?

    Oh wow. Thanks for that @chalup, I'm learning so much!?
  10. A

    What have you eaten today? (Low carb forum)

    L full English D dd hamburgers with tomato sauce, green beans, celeriac mash
  11. A

    A to Z for words in general

    Semantic
  12. A

    Type 2 - Meeting in York.

    I wish I could come too but am working... :( I live near London but am a Geordie originally..
  13. A

    The Power of Positivity

    Had a yum full English (,no beans or toast) at the garden centre this morning with my best friend - beautiful view from window of spring flowers...
  14. A

    The Power of Positivity

    Happy birthday! BTW oppo is the best!!
  15. A

    Lack of willpower....

    :))
  16. A

    Lack of willpower....

    Not mushrooms then??
  17. A

    Lack of willpower....

    That was certainly true for me for decades.. Then started lchf and the bingeing vanished :)
  18. A

    Am I being stupid in going to a nutritionist?

    Also Freema you are mega fit, arent you, dont think you can call yourself fat any more, more a DM and fitness warrior!
  19. A

    Am I being stupid in going to a nutritionist?

    I guess I eat lchf so dont eat much gluten anyway...
  20. A

    Am I being stupid in going to a nutritionist?

    I will supplement, think its a good idea... just a bit depressing having lost all this weight...its a bit weird since my dad was diabetic and was not fat at all, just the opposite...
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