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Hey guys was just wondering how do I carb calculate and what can I replace carbs with

Thank you

Woah congrats that's amazing how well you've done. I know I can do it just need to sort a meal plan out has any one followed a particular meal plan I know low carb is good but what about recipes and not keeping it boring and competitive. I have a blood glucose meter from when I had GD so will be...

Ok thanks

Hey yes I am overweight need to lose weight. And no I'm not signed up online for my doctors will look into it. Yeah I will Know more info on Wednesday ah got a lot of work and progress to do! Just need to keep motivated

Thanks guys so much for all the info and positive advice I already feel Much better

Hi everyone, This Wednesday I was jus diagnosed with type 2 diabetes I'm 26 years old. I had gestational diabetes in pregnancy and gave birth in Dec 2016. I'm really upset and shocked I had to inject insulin and take 2 tablets of metformin for the last 4 months of my pregnancy. I had two blood...