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  1. J

    What was your fasting blood glucose? (full on chat)

    Thank you so much, I guess I have to remember it's only been less than 6 weeks in so it will fluctuate, plus I need to lose a lot of weight still. Just got to stress less and keep going
  2. J

    What was your fasting blood glucose? (full on chat)

    Thank you friend:)
  3. J

    What was your fasting blood glucose? (full on chat)

    Thank you for your reply...I am extremely stressed which isnt helping! Maybe I need to focus on something to stop me from testing every freaking hr lol we are in lockdown in Sydney so it's hard not to keep thinking about numbers
  4. J

    What was your fasting blood glucose? (full on chat)

    Thanks for your reply and suggestions, I just have been so down especially when I don't see the numbers I want but I guess I need more time for sure, esp being at 140kg....plus we are in lockdown in Sydney so I feel like I'm constantly testing I need to snap out of it and keep going
  5. J

    What was your fasting blood glucose? (full on chat)

    Thanks for your reply, I just feel like I am chasing numbers and my anxiety is thru the roof which dsnt help blood sugar. Maybe take a few days off testing lol We just need to keep going I guess
  6. J

    Keto diet

    Hello all, I'm new to this and I don't know where to start. So on the 1st of July I went to hospital as I was getting chest pains so they checked me and everything was OK. The nurse did a random glucose and it was 21! What a shock. So the next day I immediately went on a keto diet and IF...
  7. J

    What was your fasting blood glucose? (full on chat)

    Hello all, I'm new to this and I don't know where to start. So on the 1st of July I went to hospital as I was getting chest pains so they checked me and everything was OK. The nurse did a random glucose and it was 21! What a shock. So the next day I immediately went on a keto diet and IF...
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