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Thank you :)) xx

Good news my heart scan was good! No holes no obvious defects :) MRI tonight so crossing everything :))))

Milk is usually a trigger for me as lactose is a sugar. Try and reduce the milk a bit and I would have thought cereal biscuits are a big no no.

Had some yoghurt and berries and have tested after an hour and I am 6.5 but not feeling brilliant at all felt better before I had eaten! Had approximately 100g Greek yoghurt and five raspberries

I have my 24 hour heart monitor tomorrow Kaz I'll let you know how it goes x

Yes I am in the UK. Shropshire. I am a member of a forum for my thyroid problem and there is a group called thyroid patient advocacy www.tpauk.com and they have wonderful information on there and a very caring community forum similar to This where people share information and ask questions. My...

If you want to pm me anytime re your daughter feel free Nosher I am a member of a great thyroid forum

I take something called Armour thyroid which is a natural dedicated thyroid tablet made from porcine glands. I was on thyroxine but spent first six years after being diagnosed having panic attacks and swinging from high to low. What I hadn't realised was that as hashimotos kills your thyroid...

Sorry that should read tsh for thyroid stimulating hormone as opposed to tag.

Yeah I have been hypothyroid since 23 am now 41. Looking back I think i have had carb issues for years. I did slimming world diet for a few years and could only ever lose weight on red days so I knew then carbs affected me. I honestly think it's what has prevented my weight loss for years. I...

Bg 5.5 now at plus 3 hours. Not hungry but tummy gurgling so I think I will Need to eat soon xx

Me too smamfa very loud gurgling sounds! Sometimes when I am in bed it keeps me awake. Hypothyroid patients routinely have low stomach acid and I sometimes wonder if this contributes. Does anyone take digestive enzymes?

Weird question but does anyone else get indigestion two to three hours after eating which is eased by eating?

2 hours post dinner my bg is 5.3 I know I should eat soon but I am not hungry! What to do. Might try and stretch to three hours

I have a type of postprandial syndrome which is connected to reactive hypoglycaemia. I spoke after carbs and then drop and if severe the drop seems to make me faint and I have a drop in blood pressure. All a bit weird!

Thanks Brun re the stir fry sauce I will get some in :) Welcome smamfa! I am new here too xx

Hello does anyone have a low carb stir fry sauce recipe? Thank you [emoji3] emma

Thanks Nosher :)

I have Hashimoto's thyroiditis which is autoimmune. As I understand it the endocrine glands are all inextricably linked and once you have one you are more prone to get another issue. Also Hypothyroidism leads generally to weight gain which puts one at greater risk of developing type 2 diabetes...

Does anyone have a low carb stir fry sauce recipe? Thanks