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Thanking you

Please could somebody offer a clear / concise explanation on how protein affects bloods sugars and how i might take that into consideration when controlling my bloods, if i were to eat very low carb meals from time to time. (not all the time) Much thankings in advance

Ah the Emerald isle BG 8.6 @ 16:00 + 12 units NR & 38g Carbs = BG 5.6 @ 18:00 - heading downwards so I think i'll have a milky coffee and a biscuit (or two)

@mountaintom Is it Wales? Or the North?

Livin' the dream. That looks amazing

@Robinredbreast Hope you get it!

I don't feel particularly poorly, but sure am tired.

For the last two days my blood test have been hovering between 7 and 12, wont go lower. I've ramped up the novo rapid this afternoon to see if can get them down lower. no doubt a prolonged period of hypoglycaemia coming my way this afternoon .:banghead:

@therower moving house can be super stressful . We were very lucky when we bought back in 2013, there was very little competition for buyers like us. I'm hoping we will never have to move again. (fingers crossed) I tell you what confuses me, people who buy bungalows, then end up doing a loft...

Thank you. I will survive i'm sure. :)

9.2 on waking corrected with 5 units Novorapid but still up at 6.8 just before lunch. Generally feeling stress and a little detached form reality currently, work and family life becoming very demanding this may be having some effect on the BG's

Who is upset and why? Was it my my hamster comment?

@Robinredbreast do they live in your house? or are you just a general fan of door mice?

@Robinredbreast Are those hamsters on your sig?

Worked 'Out of office' this morning (which meant strolling round hyde park in the sun and visiting a great Tomma Abbts exhibition at the serpentine Sackler gallery) pre lunch BG of 6.3. Sat in the park, eat my cheese and sweet chilli sandwich with a diet coke and put some aphex twin on the...

Morning! Small orange. Very Healthy. I'm partial to a grapefruit myself.

@Robinredbreast What did you have for breakfast? (being nosy)

9.9 this morning. In fact its pretty much 9.9 every morning. Which i find a bit weird.

@novorapidboi26 thanks for the reply I have to walk to work everyday so the first 1500m is consistent. I can't avoid this exercise Also i generally have the same amount of coffee (espressos at 0.5g carb) each, should i continue to drink those do you think? Will re-test again at the same time...

08:00>14:00 last food 21:00 night before last bolus: 01:00 8 units. As you can see the level rose significantly. from a starting point of around 7 although interestingly started coming down a little at the end. I'm not sure this is a good test as i was active (probably walked about 3km in...