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Welcome to the forum. Hope you find what is causing the high spikes

Welcome to the forum. Hope you find a fab new job,

So I've now read the packaging on the agave - on the front it claims to be low GI and on the back seems to be 75% carbs. Not sure how that can translate to low GI, so I guess its back to the others on the list. Sorry for any confusion, and note to self to read the back as well as the front of...

Sainsburys stock a few different ones, and costco sell a 1kg bag of the original one

There are powder versions of some tablet sweetners such as Splenda which you should be able to use for baking but might need to research online how to substitute quantities for the sugar in recipes. I have been trying truvia this week which are quite nice made from stevia rather than a...

Welcome to the forum. I will tag @daisy1 to let you have the advice for new members. Like you I am a newly diagnosed member, and also a vegetarian. Many members follow a low carb higher fat diet which makes perfect sense as carbs turn to sugar. There is loads of advice on here and purplekat on...

Welcome to the forum. I've tagged @daisy1 to give you the info for new members. Well done for losing a dress size already as this is not easy. You sound like you are going to make this the opportunity to find a new you. Hold on to your personality though as you sound great. Good luck

Welcome to the forum. It is entirely natural to be scared, I was shaking waiting for my diagnosis appointment. Fortunately the helpful advice tips and support from everyone on here is brilliant. Helps to know you are not alone and although it is a lifelong condition it doesn't mean that you...

Welcome to the forum. Sorry to hear of your situation. Admitting there is a problem takes courage and he has done this so maybe the next step is to seek medical advice and support. Good luck for the future

Welcome to the forum. I don't know whether or not it would help but I have seen a book called how to talk so teenagers will listen and how to listen so teenagers will talk (or something similar to this title), I've got the toddler version and thought it was useful. I haven't read the older kids...

Welcome to the forum. Wishing you a speedy recovery.

Welcome to the forum

Welcome to the forum

So pleased for you

Sorry to hear of your experience. The first step is to find out about what you can do and the forum is a wealth of practical helpful useful and friendly advice. I'm still finding my way (only diagnosed last month) but I am looking at this as an opportunity to change my life for the better, awful...

Welcome to the forum

It's been a fantastic resource for me so far, and everyone is really supportive so a very positive site to visit

Welcome, like you I am new to all this but confident the support and help if the forum will be the starts of a whole new me. The advice on here is fab. Good luck

Hi all, hope this isn't too stupid a question! What is considered acceptable when it comes to carbs? I am trying some of the high protein low carb bread, and have some lizi's organic granola (which is really nice) as is says it is low gl. Trying to reduce carbs as much as possible but not quite...

Hope you are ok.