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Hi and welcome to the forum. Everything is confusing at first as there is done quite conflicting information out there. I was lucky enough to find the forum when I was diagnosed and truly think this has made a world of difference. Great guidance on the right food, hints and tips, and perhaps...

Hi and welcome to the forum. There is loads of useful information and support on the site and if you have any questions just ask

Hi and welcome to the forum. Definitely worth speaking to your gp if it is possible you have depression. Hoping you feel better soon

Hi and welcome to the forum. No one should judge you as we are all individuals who handle things differently and will all experience a slightly unique journey tacking this. Just wanted to say you are not alone and that you can get back on track. What happened yesterday or today is already done...

Mo, it all takes a while to accept and get your head around, but truly excellent advice and support from members which makes all the difference in coming to terms and deciding how best to tackle things

Hi and welcome to the forum. Have a good look around and ask any questions at all, normally someone who can answer

Hi and welcome to the forum. Have a good look around and ask anything you like

Hi and welcome to the forum. Have a good look around and ask anything you like

Hi and welcome to the forum. Have a good look around the site and at the food section for some great suggestions for food choices. It is daunting at first but you will soon get there

Hi and welcome. There are some great ideas in the food section so sure you will find some things you like

Hi, think the diet and exercise are a great idea - you have nothing to lose by trying. Good luck

I like it in salads raw, but it's also lovely wilted with some butter and grated nutmeg

Douwe Egberts gold is my staple instant, and at weekends I have to have a cafetiere of Sumatran coffee.

Sounds horrendous. How you are feeling much better. I take a daily supplement as understood it was good for joints, and hadn't heard of the otter benefit before now. Might have a look for a less processed version as my current supply is coming to an end. Appreciate the tip and just hope you...

Just a thought but frozen veg tends to be cheaper than fresh, lasts longer and you can use what you need to so there is less waste. Could maybe try an own brand crispbreads as a substitute for bread but has less carbs overall. Hope you find what works for you soon

Glad to hear it. You have a lovely weekend [emoji258]

Hi and welcome. Worth pushing your GP to get the right tests, particulary when you have other symptoms. Unfortunately they don't always get things right straight off (my GP missed that my readings were pre-diabetic, so when next checked over a year later I was diabetic). If you have concerns...

Hi and welcome, ask as many questions as you like

Hi and welcome. You have found the right place for guidance from those best placed to know what works, the members who have tested and succeeded in finding the right foods. The food section will help with ideas and recipes so worth having a good look around

I think everyone has days when they just want to feel the same as everyone else and not have to go through this. I'm currently diet controlled but try and test regularly, however my little finger was not happy about that this morning! There is something called diabetes burnout which I guess we...