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  1. J

    Type 1 LCHF diet

    Who here eats a LCHF diet and is your blood sugar more stable?? And how is your triglyceride level?? I understand type 1s must limit FAT intake due to narrowing of arteries......some people say eat LCHF diet some say it's bad and must eat LFHC diet whos advice do I follow???
  2. J

    Very unpredictable blood sugar results

    No I live in Africa.....I want give up the beer been drinking since 2011
  3. J

    Help, BMI very low

    The carbs help me to maintain my 55-57 kg body. I'll probably have to eat much more protein and fat to have the effect of carbohydrates and I just can't afford that food, meat and fruit and vegetables are expensive. So iv decided to just eat bread...but i do eat meat and fish if available.
  4. J

    Very unpredictable blood sugar results

    Insulin ain't cheap I use 2 humalog pens for a month sometimes I get results under 10 but they are mainly 15 and above and they fluctuate terribly I had a 'HI' yesterday....but I think it was from the beer
  5. J

    Dental hygiene

    You making me laugh[emoji23] I brushed them just now iv decided I'll at least start to brush once a day
  6. J

    Help, BMI very low

    When I was healthy I also had poor eating habits I used to eat a chocolate bar and a cooldrink for the whole day. but the days when I ate more made up. But with diabetes I easily loose 1 or 2 kg a day
  7. J

    Dental hygiene

    Before diabetes I used to brush everyday even twice a day. After I had diabetes for 3 years I stopped caring because I felt like diabetes is going to kill me anyway.
  8. J

    Dental hygiene

    On average I brush 2 times a month I can't even remember when I started doing this my teeth still look ok but my gum line has receded and my teeth have been loose for years especially after getting diabetes
  9. J

    Type 1: I can't get my levels down :(

    Before I got diabetes I was always thin but healthy strong and very active running and cycling, maybe that's why I'm still quite sensitive to insulin
  10. J

    Dental hygiene

    How often do you brush?
  11. J

    Help, BMI very low

    My BMI is 17 and I'm very skinny but what concerns me is that my feet look terrible there's no fat or muscle there there's actually diches. Does it mean my body is deteriorating?
  12. J

    Type 1: Newby. type1.

    Low carb high FAT diet I always hear and read that that diet is not good for type 1s because FAT causes insulin Resistance
  13. J

    Insulin therapy??

    I would like to know what insulin and amounts some of you take and how often you make adjustments and do you take 1 or 2 doses of lantus?? Etc....
  14. J

    Dental hygiene

    How often do diabetics have to brush their teeth I brush mine like twice a month and all my teeth are loose and my gum line is receding
  15. J

    Very unpredictable blood sugar results

    I mean sometimes I take for example 2 more humalog but then it's higher than I estimate sometimes I take 1 unit and then it's lower than I thought it would go
  16. J

    Type 1: I can't get my levels down :(

    Cycling usually brings levels down if there is lantus or humalog in the body but I never inject humalog before I once injected 3 humalog before cycling and I almost died had to drink 3 litres of cooldrink.
  17. J

    Type 1 and Pain

    I mainly just eat brown bread sometimes even just 4 slices for the day sometimes 1 egg and some meat... I never eat fruit or vegetables
  18. J

    Type 1 and Pain

    I think the pain is from constant high blood sugar I don't know
  19. J

    Type 1 and Pain

    Starve to keep the sugars lower
  20. J

    Type 1 and Pain

    I drink 2 to 4 litres diet coke and about 3 litres beer or more everyday. I also starve myself as much as possible
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