I am trying to find the refutations for Keto Rash (did not save them at the time) but they were on a par with the replies that Keto Crotch got. Will keep looking.
Sorry but if you expected it to be higher then why did you make those food choices and not test into the bargain?
At least you know that muffins plus sweet potato may not be quite the right foods for you?
Protein has roughly half the insulinogenic effects as carbohydrate. In the absence of carbs (very difficult unless on full carni diet)
glucose (needed for the cells without mitochondria e.g red blood cells) is easily manufactured by the liver from protein and under certain circumstances it can...
Do your research. It would be wise to understand what ketosis is before jumping in and making 'drastic' changes. A Keto lifestyle isn't for everyone and as has been said a diet in fewer carbs first (LCHF) would be better imo.
For starters see the videos on YouTube by Dr. Sarah Hall on keto...
You are within your rights to see all results. Sign up on line with your practice or you can demand a printout. Government has told all surgeries in England to do this.
The review should then follow if you're due one. But of course you know that you will have access to the blood test results within about 48 hours so in time for a review and you can then discuss any changes with the nurse or doctor.
If it is a full review there wont be any difference to your other reviews. Bloods, feet, weight, reminder for retitnopathy scan. Just the usual. Good Luck, I'm sure you will Rock This One!
I say it is false because of Leptin. Not likely key contributors but likely risks specifically when you consider that Insulin Resistance likely got you there in the first place. And some of those women who suffer PCOS have had Happy Events after embarking on a diet lower in carbs i.e LCHF and...
If I have 140g of carbs per day three things are going to happen. The first thing is that my blood glucose levels would hit the roof (I would have to swap out some fats and maybe even some protein to fit in all those carbs and would probably start snacking again because carbs are not...