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did they not test you for cancer

never really know how much fat to eat really. its not that clear and i dont want to over do it

this started before i was low carbing but its not helped it either. i thought immodium stopped you going. i need to go more

holy mother of god its awful :( went to docs yesterday and they said i have IBS. they also said this a year ago. but just before christmas my belly swelled up and i was feeling pain and bloating for weeks. now its not so bad but i get really bad cramps and constopation then the total opposite...

Great thanks so much for the info

What should the morning level be ?

What time should you test what should it be ?

was just trying to find on in UK measurements. its kind of sounds gross but im game

hi anyone got a recipie for this and is it nice or is it just weird tasting ?

Diagnosed as pre diabetic but the nurse I saw said I was diabetic so not that sure myself

No it's ok as I only been eating foods that I know are ok from a year previous of testing

What's the carbs In this ? X

I don't really test my blood as it almost always reads the same no matter what I do so I don't do it often as they cost a load

Ive lost another 2lb this week so that's 4lb in total :) hope it continues

Where do you get all these products from or recipes if you make them

Oh yes forgot about hi coco choc :)

What do u have if you want a sweet treat

Thank you x

How do I find it

This is the nutritional info are these ok ?