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Thanks for that @Annb. It might be something I will enquire about next time, as I have got a couple of lovely designer frames (which I could afford when working full time on a good salary but not now as only working part-time and earning a lot less) so it's a thought ... I didn't realise it...

Brunch - 2 boiled eggs mashed up in a cup with butter. 2 squares 90% lindtt. Mug of earl grey tea Dinner - chicken with mushrooms & broccoli with a little creamy mustard sauce. Strawberries & cream

@maglil55 when you say "reglazed frames" does that mean specsavers let you put new lenses in old frames? - I have a couple of designer frames which I loved wearing and are in no way past their best but I now no longer use as when I had to get a new prescription thought I would have to get new...

I have still got a couple in my freezer - do you use them within the 2 months or do you think 3 month old frozen ones would still be ok?

Agree with some of the replies above, as in if it is anything to do with your mouth, you will need to see your dentist in the 1st instance. Take care x

Snapsies @Rachox I will be having the same dinner tomorrow as I had today to use up the remaining mushrooms, onions, mozarella cheese etc and I am really looking forward to it :bigtears:

Brunch - 1 slc roll filled with egg mayo. Mug of earl grey tea Dinner - 1 slc pizza base loaded with chopped tomatoes, mushrooms, onions and topped with mozarella cheese (1st time I have had this) and it was lovely - Saturday night fake-away - it just tasted like a really nice thin & crispy...

6.30am - 2 eggs mashed up in a cup with melted butter. Mug of earl grey tea elevensies - half of a cookies & cream phd bar. Mug of earl grey tea Dinner - Beef stroganoff with cauliflower rice. 1 dgf choc chip cookie. 1 large glass of lime pepsi max

Well done you! & keep up the good work! :)

5.2 @ 6.30am for me - Enjoy your weekend peeps! :happy:

Brunch - 2 slices slc bread toasted and filled with ham & egg roll. Mug of earl grey tea Dinner - Large mushroom & onion omlette. Possibly 1 or 2 chips. Too much dgf white chocolate (I have told myself it is ok as it is the weekend and I deserve a treat after working hard all week! and I...

Thanks for that - I have applied.

The supermarkets sell ready cooked salmon which you can eat right away or just heat slightly if you prefer it warm (£3.69 ish for a pack of 2 portions in Aldi), They also sell ready made prawn cocktail & cooked prawns done in a garlic/ coriander sauce - ideal if you like fishy stuffs and require...

7am - 2 eggs mashed up in a cup with melted butter. Mug of earl grey tea to get me going for the day ... elevensies - 1 small white chocolate phd bar & another mug of earl grey Dinner - Tuna bake made with eggs, cheese & onion instead of pasta. A variation on @Rachox tuna truffles. I really...

6.1 @ 7am this morning

Well done you! Keep up the good work!

Brunch - 2 slices slc bread toasted & filled with egg mayo. Mug of earl grey tea Dinner - h/m l/c lasagna made with cheese squares rather than pasta sheets. 2 slices slc bread toasted and slathered with garlic butter. Large glass pepsi max. 2 squares lindtt 90% dark chocolate

Your meals always look really tasty

Brunch - scrambled eggs n cheese. Mug of earl grey tea Dinner (out) - 8oz sirloin steak with peppercorn sauce and mushrooms, half of a grilled tomato, and some naughty garden peas, onion rings & chips - I usually have a large side salad but restaurants seem to be really miserable with their...

tbh once yearly check ups suit me fine and I still regularly test (self funded as my DN says I don't need to test but that's another topic ...) and if I noticed a huge increase then I would get in touch with DN for advice but again tbh I feel I know more about my condition than her because if I...