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5.5 @ 6.30 am this morning

I hope you are doing ok. Take care and look after yourself

6.30 am - 2 slices slc bread toasted & filled with ham. Mug of earl grey tea elevensies - Home Bargains low carb/protein bar & mug of earl grey 5pm - large mushroom & onion omlette. 4 squares of 90% dark lindtt chocolate

In my around 5 years from being diagnosed, I see the diabetes nurse once a year and have never seen my GP for anything diabetes apart from when I was diagnosed at first

Specsavers sell Anti Fog wipes/Spray to use on your glasses which at £6.49 are not cheap - I bought them a lot at first, I now use/have found Opticlear Lens wipes which are under £2 a box from Morrisons or Sainsbury which are not as good but still do the job imo and are a lot cheaper

A Big Well Done You! :) May I ask what indicates on a full blood count that inflammation markers are very high? and my white blood count is always not normal range but I just think it is because I get allergies/hay fever (anybody in the know have any advice on this) - my DN always says...

5.5 at 6.30 am this morning

Brunch - 2 slices slc bread toasted and filled with corned beef. Mug of earl grey tea Dinner (out) - stuffed mushrooms with pate (starter), followed by sirloin steak with peppercorn sauce and a large side salad. Glass of pepsi max

Happy anniversary!

@maglil55 where do you get the sausages from?x I don't know what is happening - I replied to your post with the photo of the sausages & my request appears here??? how weird is that

Oopsies something has gone wrong here ... I will try again ...

Brunch - scrambled cheese & egg. Mug of earl grey tea Dinner - salmon & prawn cocktail with large side salad. 1 small naughty chocolate eclair

6.30am - 2 slices slc bread toasted and filled with corned beef. Mug of earl grey tea elevensies - 1 small protein/low carb chocolate bar thingy from Home Bargains & mug of earl grey tea Dinner - Large mushroom & Onion Omlette. 1 Aldi Moser Roth bar 85% dark chocolate (on offer just now at...

Backshift today: Brunch - 2 sandwiches on slc bread filled with egg mayo. Mug of earl grey tea Dinner/Snack - 1 slc roll filled with grated cheese & red onion. 1 packet of chicken tikka fridge raiders. 1 small phd white chocolate bar. Pepsi max & another mug of earl grey tea

@Antje77 FYI ... I have now reported the pm I was sent - the reason I gave was querying - I hope this is helpful to you ...

I got one too via pm

Brunch - 2 egg mayo sandwiches on slc bread. Mug of earl grey tea Dinner - h/m & l/c lasagne. 2 slices slc bread toasted with melted garlic butter on top

Tuna melts look lovely - I have eventually got the silicone cases - can you please share the recipe/how you make them? thanks x

Brunch - scrambled eggs & cheese. Mug of earl grey tea Dinner - beef stroganoff with cauliflower rice. Lidl creamy greek yoghurt topped with berries & half a banana. Large glass of lime pepsi max

Brunch - 2 slices slc bread filled with egg mayo. Mug of earl grey tea. 1 square lindtt 90% dark chocolate Dinner - chicken with mushroom, pancetta & leek done in a cream of mushroom sauce with cauliflower cheese, broccoli & a little carrot. Creamy lidl greek yoghurt with some mixed berries...