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@DJC3 sending virtual hugs your way - take it easy Mrs - I hope they get to the bottom of this soon and I hope you are doing ok. Brunch - 0% fage greek yoghurt with 1/3 dgf raspberry & coconut bar and raspberries crumbled over the top. Mug of earl grey tea. Dinner - prawn cocktail & salmon...

Brunch - 2 slc rolls - 1 filled with fried egg & the other smoked back bacon with a little 50% less sugar & salt ketchup. Mug of earl grey tea. Dinner - Large salmon salad. 1 dgf orange & cranberry with cream. Mug of earl grey tea

7.2 for me today - I had my 2nd vaccine yesterday so could be something to do with that or more likely because I pigged out the whole day yesterday (all low carb but sill a lot of food) just had a bottomless pit yesterday.

Hi if I were in your shoes with a reading as high as that which is very high I would be calling 111 for advice/help

7.2 for me today - I had my 2nd vaccine yesterday so could be something to do with that or more likely because I pigged out the whole day yesterday (all low carb but sill a lot of food) just had a bottomless pit yesterday.

7.2 for me today - I had my 2nd vaccine yesterday so could be something to do with that or more likely because I pigged out the whole day yesterday (all low carb but sill a lot of food) just had a bottomless pit yesterday. I wonder if the people doing the vaccines are all qualified nurses -...

Brunch - 2 DGF brookies & double cream. Mug of earl grey tea Dinner - Large mushroom & onion omlette and a few chips (me bad!)

I knew mine was due soon but I have not received 2nd letter so phoned nhs covid appointments team who advised my appointment is next Saturday (22nd) just as well I phoned them as still no letter it could be lost in post or possibly has never been sent ...

Brunch - 2 eggs mashed up in a cup with butter and a little mayo. Mug of earl grey tea Dinner - chicken & large salad. Raspberries on top of extra thick double cream with double cream drizzled over the top and grated 90% Lindtt on top. I got the creams for my DGF order but so far no sign of...

I only got my bloods done as I demanded it (as it had been 18 months from when the previous ones had been done) I got retinopathy appointment done (they cancelled it twice then it was re-arranged and eventually done eight months late I was actually at a private podiatrist today (cost me £25)...

Brunch - 0% fage greek yogurt with half of a dgf coconut & raspberry crumbled over the top and some raspberries. Dinner - h/m l/c lasagne - so cheesy & lovely - I luv my own lasagne when I add onions, tomatoes, peppers & mushrooms to the mince. Also 2 slices slc bread toasted with garlic...

5.6 for me today :happy:

5.6 for me today :happy:

5.6 for me today :happy:

Brunch - 0% fat Fage greek yoghurt with half of a raspberry & coconut DGF crumbled up and raspberries on top too. Dinner - 1 chicken breast with piri piri sauce and a large salad. 1 DGF Notella with double cream drizzled over the top

Brunch - 2 bratwurst sausages. 1 fried egg. Mug of earl grey tea. Dinner - Prawn cocktail & chilli salmon with large salad. Greenade killa bar salted caramel one I think. Mug of earl grey tea Enjoyed the last of the lovely weather we have been having by going on a long socially distanced...

The porridge sounds nice. Are you in uk - where do you buy the keto slim fast drinks?

They were sold out at 1 min past 7 last week. However I managed to order a box on Friday and thought I might do a small piece with some greek yoghurt (not cream) & raspberries for a healthier spring/summer breakfast for a change and eh I have ordered a box of notella too and I will be having...

5.9 for me today. Enjoy what is left of your weekend folks. Meeting up with a couple of friends later and going on a socially distanced walk with them in the sun :happy:

5.9 for me today. Enjoy what is left of your weekend folks. Meeting up with a couple of friends later and going on a socially distanced walk with them in the sun :happy: