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Ok thank you

Well my cholesterol has gone up to 7.2 and no print out available today.my bs tests good though she said.. Wanted me to start statins I said no she said re check six months. How do I get my cholesterol lower. Her idea. Bread pasta rice lol hmmm.

Scrubbing house from top to bottom

Of to adventure park today so run run

3 ryvita thin and slice ham and fresh tomato. Soon chilli con carne and green salad

Good idea I use celery sticks with cheese or ham

My fav question when you ring for an appointment is.. Are you I'll enough for Dr... Lol love answering yep dying... It's not a lie I am slowly like us all :-)

Would it help to meal plan for a week and only buy that food . Put plan on fridge but also put some treats on there for snacking. I've found if I have somthing when I'm hungry I don't get hungry so much

But I did so want some lol

Walked round blackpool 5 hrs solid today and no fish and chips gold star for me :-)

I'm asuming turning pages of book don't count lol ok I'll do some cleaning

Swing ball in garden with girls.weeding and allotment yesterday..lazy day today with weather so I may go on the wee

Thank you all

Thank you I was just wondering If I'd be allowed to get the printout

Thank you I'm going to tweak diet a bit and loose the butter completely for a while I do so love butter. And maybe Cut down on mayo but as I only have two tablespoons I thought ok

They havent given me any readings on letter just asked me to see dr

Oh well had letter asking me to see Dr for routine apointment..they don't have one for two weeks :-o. So I'm going to have to wait.. My cholesterol was 6.9 so I'm asuming it's gone up.... Need to get it down with out statins

I'd like just to be able to throw handful cold pasta in my salad for days out

I'm in

Hi the upset tum for me eased of after a few weeks