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    Eating Extra Fat On Lchf

    Thank you everyone, I am learning a lot every day. Sedbet
  2. A

    Eating Extra Fat On Lchf

    Thank you so much for your very prompt reply. Kind regards.
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    Eating Extra Fat On Lchf

    I am just starting out on the LCHF way of eating and am finding it quite easy to follow, so far. I am concerned about all the extra 'good' fat I should eat as my Dr has told me to try and reduce my cholesterol levels. Is this not a contradiction?
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    Prediabetiic Or What?

    Very interesting Jack. What has happened to your HbA1c levels since starting your keto diet in April this year? Look forward to heaeing. Sedbet.
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    Introduce Yourself: Answer Some Personal Questions

    Hello, I joined yesterday. I am female. 70 years young love golf, art and walking. In 2010 I was diagnosed with hypoglycaemia (2.1 after 2 'sugar' drinks). In 2012 I was diagnosed with Rapid gastric emptying (Dumping). Although I haven't got Diabetes (been tested). I have been on Morphine 3 x...
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