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  1. Russetfox

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.3 this morning and 1.5lb lost so still going in the right direction :)
  2. Russetfox

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.7 this morning, have a good day all :)
  3. Russetfox

    Spinach Bread

    Have got my first loaf in the oven and it smells yummy :D Thank you Geoff:angelic:
  4. Russetfox

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.6@ 07.50,dozed back off, 10.10am got up then 4.4
  5. Russetfox

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Late posting as busy day, but was 4.3 @ 07.30
  6. Russetfox

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Hi Kim If you go to your apps in MFP, click on tickers, find the one you want, then copy and paste the code given into your signature here :)
  7. Russetfox

    Weekly weigh in - Fridays

    Well 0.75lb lose this week,
  8. Russetfox

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Morning all, 4.4 again this morning
  9. Russetfox

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.3 after a rubbish nights sleep, grr:grumpy:
  10. Russetfox

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    3.9 @07.25, guess me and dog are going to get rather wet today :(
  11. Russetfox

    What have you eaten today? (Low carb forum)

    B Coffee and cream x2 L Alpro yogurt,strawberries,pumpkin seeds and some brazil nuts D Lightly dusted haddock,celeriac chips,rocket salad and 3 quail eggs, chia chocolate pudding S Will probably have cucumber,pate and sliced meat.
  12. Russetfox

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.2 this morning. Just made my first chocolate chia pudding for tonight, hope it works, then I'll have something new to eat whilst they eat their hot cross buns. ;)
  13. Russetfox

    What have you eaten today? (Low carb forum)

    B Coffee and cream x2 L Bacon,eggs and mushrooms S Cherries,jelly,alpro yoghurt,grated Lindt 90% choc D Steak,celeriac chips(one of my saviours), mangetout and peppercorn sauce S Jamesons and the rest of the Lindt square I grated some of earlier :)
  14. Russetfox

    What have you eaten today? (Low carb forum)

    Hi Fran, The chocologic neopolitans are little pieces of no added sugar chocolate, in dark,white and milk, chocologic is the brand, they come in a box of 30, 10 of each, 3 are a serving, so I have one of each :). The cracked pepper cheddar comes in slices in Lidl, and yes I did eat it on it's...
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