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4.4 @ 07.50 Feeling very loved this morning, hubby came home with a box of chocologic neapolitans for me to try, 2 clematis plants for my garden and he is going to cook me bacon and eggs for my breakfast before he goes to bed (he works nights). So one very smiley Welsh girl here :D.

B Coffee and cream x2 L Toasted protein roll and peanut butter D Chicken breast,celeriac chips,coleslaw and ketchup S Hot choc,lindt 90% choc, brazil nuts

B Coffee and cream x2 L Toasted protein roll and peanut butter D Chicken breast,celeriac chips,coleslaw and ketchup S Hot choc,lindt 90% choc, brazil nuts

5.2 @07.50 Have been to the GP for blood test results this morning. Cholesterol 5.4, ratio HDL:LDL not good, wanted me to start statins, but managed to put that off until my first diabetic follow up in May. On a more positive note, my mysterious dropping platelets have returned to normal, so no...

B strawberries,yogurt & pumpkin seeds L Lidl roll and tuna mayo D Chicken, 2 boiled eggs,coleslaw and salad. Funny day today, normally have either breakfast or lunch on a weekend, but today I was ravenous within an hour of breakfast. Now after dinner feel totally stuffed :greedy:

4.4 on this lovely, sunny Welsh morning :)

B - Coffee and cream x2 L - Protein roll,ham,cheese,rocket and mayo D - Sea bass,courgette and cheesy cauli rice S - Not yet decided ;) Then had 2 pieces 90% choc and some brazil nuts, feel like I've had a bar of chocolate :D

5.6 @ 08.15

B Coffee and cream L Protein roll, 100% beef burger,rocket,cheese and mayo D Mackerel,celeriac chips and stir fried pak choi

Happy Birthday :joyful: Ickihun Oh and 4.4 @ 07.20

B : Coffee and cream x2 L : Bacon, 2 fried eggs, mushrooms and 50% sugar reduced ketchup D : Steak,celeriac chips,asparagus and peppercorn sauce. Will probably have strawberries and cream and a hot choc later.

4.8 @ 07.55 and been to have bloods for cholesterol check, asked her to add random glucose so I can see changes, seeing GP Monday for results.

B almonds,coffee and cream x2 L Protein roll toasted with peanut butter D Bratwurst, celeriac mash and cauliflower S Hot choc

Hello and Welcome, I was diagnosed 3 weeks ago, everyone here is really helpful. Ask lots of questions, someone will have been through whatever you are going through.:)

4.7 @ 07.05 this breezy morning

I am also addicted :wideyed:

B alpro coconut,strawberries and pumpkin seeds,coffee and cream L protein roll,kabanos and coleslaw D mousaka and rocket salad

5.4 @ 07.00 x

B Alpro coconut, strawberries and pumpkin seeds, coffee and cream L Courgette,cabbage,mushrooms,small bit of bacon in cheese sauce D Beef stew and a protein roll

6.4 this morning (guess dinner at mums has caught up with me :rolleyes:)