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If the cold symptoms are complemented by high fever, vomiting, I drink warm still water every hour. If my blood sugar is too high, I drink tea with ginger, and if I need to raise my blood sugar, I drink half a cup of apple juice.

He didn't say it would be a problem; he just advised to reduce consumption of cream cause they contain saturated fats, and it increases insulin resistance. He said it's better to buy nonfat or low-fat cream.

My doctor advised me not to overdo it with cream.

I got it. I'll definitely read this forum, thank you.

You're right. I have an Italian friend who does not understand how people can drink coffee with milk or cream. He keeps saying that if I came to Italy and ordered a latte or cappuccino, everyone would know right away that I'm not from there.

I'm not too fond of milk, but I would sell my soul for a cup of coffee with milk :woot: I know doctors are generally optimistic about adding milk to a cup of coffee, preferably skim milk. Milk is good for diabetes but cream is not really. They (even skimmed) significantly increase calories and...

The daily amount of carbs needed may depend on various factors, such as type of diabetes treatment and exercise. Still, the approximate optimal amount of carbs per meal can be determined by monitoring blood glucose levels before and 2 hours after meals. Glucose levels should not increase more...

I'm sure we have to prove that we can do absolutely anything to succeed at something! I believe in myself and my strength, + I found like-minded people because together, it is more fun and more effective to achieve success in the process of working on yourself. I also try to praise myself and...