Search Results

What's this liver block you all keep talking of? I have been out of the loop a few years... x

Yep, sounds familiar. Are you having milk in your tea/coffee in this time? I swapped to cream in my coffee, and sometimes even put coconut oil in it (only start with a little til you get used to it or you will be nauseous!). Much more level

Thank you for your encouragement :-) :-) I'm new into it, so going for the satiety of the fat first and my focus is the blood readings above all else. Will worry about calories in a few weeks/months once my bloods are better controlled. (And I'm doing quite physical work and living in a caravan...

8.3 today! It is definitely coming down... I had a small pack of salami and 2 coffees with cream for breakfast, went and did some digging... then had a pack of bacon with 2 fried eggs, 4 cherry tomatoes and half an avocado, with a good glug of olive oil at about 3 o'clock, with a pot of fresh...

8.7 fasting... aarrrrgh! Didn't appear to go above 9 though yesterday. Had one slice of irish wholemeal bread with lashings of butter in the morning, an apple, and then made a keto cabbage and mince stir fry at about 3pm, and then had seconds at 8pm. Had a piece of cheese before bed, but didn't...

Dammit. I just missed this. Bought today 22nd Feb :-(

8.9 fasting :-( Had a 3 egg veggie (onion, spinach, mushroom) omelette at 1630 yesterday (bg was 6.6 before and 7.1 at 1730). But by 1945 I was hungry (and 7.9) so had an apple, chunk of cheese, handful walnuts and one square dark choc. On metformin SR and just started Lyxumia 5 weeks ago...

8.8 fasting :-( Cauliflower cheese and 2 squares dark chocolate and a handful of brazils for tea last night. Week 5 on Lyxumia, with 2mg Metformin SR... Doesn't seem to be working. Changing to Bydureon in 2 weeks time.

Hi there, I was on Metformin and sitagliptin with worsening control, and wavering levels of carbohydrate in my diet, but after being refused a referral to the consultant for a GLP-1 inhibitor 12 months ago because my BMI was 34.9 and not 35, my HbA1c went up to 77 and I was finally prescribed...